Whole potatoes baked until tender, halved and hollowed out; the insides are mashed with canola oil and unsweetened soy yogurt, returned to the skins, topped with vegan cheese and baked again until it melts. Vegan version: Vegan cheese (shredded), Canola oil and Unsweetened soy yogurt.
💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
2
Arrange the cauliflower in a baking dish.
Baking pan
3
Roast the cauliflower in a hot oven (180°C / 355°F) 45–50 minutes, until the potatoes are soft.
⚙ Oven roastingOvenBaking pan
To assemble
4
Halve the potatoes lengthwise and scoop the insides into a bowl with a spoon, leaving a thin wall in the skin.
KnifeSpoon / teaspoon (regular)Bowl
5
Mash the insides with the canola oil, unsweetened soy yogurt, salt and black pepper, until the canola oil melts and the mixture is smooth.
6
Return the mixture to the skins and sprinkle the cheese on top.
Baking pan
7
Bake another 15 minutes, until the cheese melts.
⚙ BakingOvenBaking pan
💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
447calories
14 gprotein
32 gcarbs
30 gfat
● protein 12%● carbs 28%● fat 60%
Per serving (272 g), of 4 servings
For the Roasted Vegetables · To assemble ·
A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.
⚖ About the ingredients
Potatoes: measured in pieces: one ≈ 170 g · 77 kcal per 100 g · More about Potatoes →
Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Baking pan· Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
Knife· Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
Bowl· Also works: Pot (None)
By the steps, as the recipe is built now: another version or addition can change the list.
Possible additions: Green onion for serving · Fried bacon · Cross cut and filling in the skin, without hollowing (cooling in minutes) (5) · Paprika for serving
