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Msabbaha – Warm Hummus with Whole Chickpeas
Salads

Msabbaha – Warm Hummus with Whole Chickpeas

Warm hummus with whole chickpeas, rich tahini and olive oil — a warm, traditional version of the beloved hummus

⏱ 20 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 3 parts
⚖ Pareve🥬 Vegetarian🌱 Vegan🌾 Gluten-free

👨‍🍳 Method

For the Cooked chickpeas

  1. 1
    Drain, reserving a cup of the cooking liquid.
    Colander

For the Tahini sauce

  1. 2
    Mix the tahini, lemon juice and garlic.

To assemble

  1. 3
    Heat the cooked chickpeas with a little water.
    StoveSmall saucepan
  2. 4
    Transfer into a bowl and pour the tahini sauce over the top.
    💡Serve msabbaha hot: the warm chickpeas warm the tahini from below, so it stays soft and coating.
  3. 5
    Add the olive oil, cumin, black pepper, chili pepper and parsley and serve hot.
323calories
12 gprotein
23 gcarbs
17 gfat
● protein 17%● carbs 32%● fat 51%

Per serving (135 g), of 4 servings

For the Cooked chickpeas · For the Tahini sauce · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (3) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Small saucepan · Also works: Pot (None) · Frying pan (A deep pan for sauces)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Cooked chickpeas → Tahini sauce → Msabbaha

🧩 Another 7 recipes based on Msabbaha

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