afoona
Msabbaha – Warm Hummus with Whole Chickpeas
Salads

Msabbaha – Warm Hummus with Whole Chickpeas with homemade raw tahini

Warm hummus with whole chickpeas, rich tahini and olive oil — a warm, traditional version of the beloved hummus

⏱ 4 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 4 parts

👨‍🍳 Method

For the Cooked chickpeas

  1. 1
    Drain, reserving a cup of the cooking liquid.
    Colander

For the Tahini sauce

  1. 2
    Grind the sesame seeds in a powerful blender about 3 minutes, until smooth paste forms.
    Blender
    💡At first the sesame looks like dry crumbs: keep grinding, scraping down the sides, and after a few minutes it releases its oil and turns liquid.
    💡In a food processor, grind in short pulses and check between pulses: it's easy to go from coarse to paste. (Sesame for tahini, on the other hand, is ground continuously.)
  2. 3
    Taste and adjust the seasoning.
  3. 4
    Mix the tahini, lemon juice and garlic.

To assemble

  1. 5
    Heat the cooked chickpeas with a little water.
    StoveSmall saucepan
  2. 6
    Transfer into a bowl and pour the tahini sauce over the top.
    💡Serve msabbaha hot: the warm chickpeas warm the tahini from below, so it stays soft and coating.
  3. 7
    Add the olive oil, cumin, black pepper, chili pepper and parsley and serve hot.
312calories
12 gprotein
24 gcarbs
16 gfat
● protein 17%● carbs 34%● fat 49%

Per serving, servings (calculated for this version)

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⚖ About the ingredients

🔧 Tools needed (3) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Small saucepan · Also works: Pot (None) · Frying pan (A deep pan for sauces)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)

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