Drinks

Fresh Pomegranate Juice

Name: Fresh Pomegranate Juice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2 servings
Cuisine: Israeli
Ingredients: 4 large pomegranates and ripe; 1 tsp lemon juice; 1 tsp sugar; Ice as needed

Fresh pomegranate juice - a healthy drink rich in antioxidants, sweet with a gentle tartness

⏱ 40 min🍽 2 servings 🌍 Israeli👩‍🍳 Afoona

⚖ Pareve 🥬 Vegetarian 🌱 Vegan 🌾 Gluten-free 🍎 Rosh Hashanah

👨‍🍳 Method

1
Halve the fruit, scoop the seeds into a bowl and separate them from the white membranes.
KnifeCutting boardBowl
2
Put the fruit, lemon juice and sugar in the blender.
Blender
3
Blend 30 seconds, until smooth.
Blender
4
Pour the drink into a fine sieve and press with a spoon until only the dry pulp is left.
Fine sieve
5
Taste and adjust the sweetness.
6
Pour into glasses and serve immediately with the ice.
Glass (for drinking/serving)
💡A smoothie separates and browns after a short while: drink it right after blending.

258calories

5 gprotein

46 gcarbs

4 gfat

● protein 9%● carbs 78%● fat 14%

Per serving (305 g), of 2 servings

💡 Tips🧂 Ingredients in the steps⚙ Techniques and tools🍎 Nutrition🖼 Photo

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⚖ About the ingredients

Pomegranate: measured in pieces: one ≈ 150 g · 83 kcal per 100 g · More about Pomegranate →
Lemon juice: measured in tsp in this recipe: 1 tsp = 5 g · 21 kcal per 100 g · More about Lemon juice →
Sugar: measured in tsp in this recipe: 1 tsp = 4.2 g · 387 kcal per 100 g · More about Sugar →
Ice: 1 cup = 240 g · 0 kcal per 100 g · More about Ice →

🔧 Tools needed (6)

Blender · 💡 Workaround, changes the dish: Stick blender (Less smooth, mainly for liquids) · Food processor (Less smooth with liquids)
Cutting board · Also works: Plate (Large plate, dulls the knife)
Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
Bowl · Also works: Pot (None)
Fine sieve · Also works: Cheesecloth (Cheesecloth over a sieve) · 💡 Workaround, changes the dish: Colander (Lets more through)
Glass (for drinking/serving) · Also works: Serving bowl (Small bowls)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Fruit smoothie

Fruit smoothie · Drink
Alternatives for this part: Ginger Shot · Hot Spiced Drink · Turkish Coffee · Cold Brew Coffee · Lemonade · Tamarind Drink · Café Hafuch · Affogato · Hot Chocolate · Sahlab and 12
Possible additions: Spinach · Fruit · Another fruit · Banana · Milk · Almond Milk · Coconut milk · Fruit juice · Vegetable · Second vegetable · Cutting the vegetables · Heavy cream …

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