afoona
Apple Cinnamon Pancakes
Desserts

Apple Cinnamon Pancakes – Pareve version

Fluffy pancakes with chunks of apple and cinnamon — a comforting breakfast for the whole family. Pareve version: Unsweetened soy milk and Margarine.

⏱ 30 min🍽 8 servings 🌍 American👩‍🍳 Afoona
🥩 Meat
Versions:Original🌱 Vegan⚖ Pareve🌾 Gluten-free

👨‍🍳 Method

  1. 1
    In a bowl, mix the flour, sugar, baking powder and cinnamon with the salt.
    Bowl
  2. 2
    In a separate bowl, mix the unsweetened soy milk, egg, margarine and vanilla.
    Bowl
  3. 3
    Add the wet ingredients to the dry and mix just until combined: small lumps are fine.
    💡Overmixing develops gluten, and the pancakes come out tough and flat. Mix only until no dry flour remains.
  4. 4
    Fold the apple cubes into the batter gently.
    ⚙ FoldingSilicone spatula
  5. 5
    Heat a pan over medium heat and grease lightly.
    ⚙ Greased Flat PanStoveFrying pan
    💡A very thin layer of fat, with the excess wiped off with paper towel: too much fat gives spots and fried edges.
  6. 6
    Pour ¼ cup of batter for each pancake. When bubbles appear on the surface, flip and cook 1 more minute.
    Stove
    💡Bubbles that pop and don't close up are the sign to flip: the bottom is golden and the batter has set.
176calories
4 gprotein
27 gcarbs
5 gfat
● protein 10%● carbs 65%● fat 25%

Per serving (114 g), of 8 servings

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⚖ About the ingredients

🔧 Tools needed (4) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Bowl · Also works: Pot (None)
  • Silicone spatula · Also works: Wooden spoon (Scrapes less well) · Spoon / teaspoon (regular) (None)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

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