Pasta with Sun-Dried Tomatoes, Garlic and Capers – Gluten-free version
A Mediterranean gluten-free pasta full of flavor — sun-dried tomatoes, olives and capers make a salty, intense sauce. Gluten-free version: Gluten-free pasta.
⏱ 30 min🍽 4 servings 🌍 Mediterranean👩🍳 Afoona🧩 2 parts
Cook the gluten-free pasta in plenty of boiling salted water (4¼ cups of water and a heaping teaspoon of salt for every 4 oz of gluten-free pasta), following the package directions (taste about 2 minutes early), until al dente.
⚙ Cooking in salted waterStovePot
💡The water should taste like a seasoned soup, not like sea water: a heaping teaspoon of salt per liter. Add the salt once the water is boiling.
2
Reserve cup of the cooking water before draining.
⚙ Saving the cooking waterLadleorMeasuring cup
💡The cooking water is starchy: a spoonful or two binds the sauce to the gluten-free pasta or the gnocchi and makes it glossy.
3
Drain.
Colander
To assemble
4
Heat the olive oil in a large pan and fry the garlic 1 minute, until the garlic is lightly golden.
⚙ Pan-fryingStoveFrying pan
5
Add the sun-dried tomatoes, capers, olives and paprika and cook gently 2 minutes, stirring.
Stove
6
Add the drained gluten-free pasta and the parsley with a little gluten-free pasta water as needed, season with salt and black pepper and toss well.
7
Serve immediately with the Parmesan and the basil.
635calories
20 gprotein
80 gcarbs
25 gfat
● protein 12%● carbs 51%● fat 36%
Per serving (202 g), of 4 servings
For the Cooked pasta · To assemble ·
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⚖ About the ingredients
Pasta: measured in pieces: one ≈ 20 g · 371 kcal per 100 g · More about Pasta →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Hot paprika: measured in tsp in this recipe: 1 tsp = 2.4 g · 282 kcal per 100 g · More about Hot paprika →
Black olives: measured in cup in this recipe: 1 cup = 240 g · 105 kcal per 100 g · More about Black olives →
Basil: measured in tbsp in this recipe: 1 tbsp = 2.6 g · 23 kcal per 100 g · More about Basil →
🔧 Tools needed (5) · 🍳 2 cooking vessels
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
Pot· Also works: Deep skillet (sauté pan) (less liquid, faster evaporation)· 💡 Workaround, changes the dish: Wok (For quick cooking)
Colander· Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
Ladle or Measuring cup· one of them
By the steps, as the recipe is built now: another version or addition can change the list.