afoona
Moroccan Mufleta with Honey and Butter
Breads & Pastries

Moroccan Mufleta with Honey and Butter

A folded, layered Moroccan flatbread, crisp outside and soft inside, served with butter and honey

⏱ 55 min🍽 8 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Dough base

  1. 1
    Mix the flour, yeast, sugar and salt in a large bowl.
    Bowl
  2. 2
    Add the lukewarm water and Knead about 10 minutes, until the dough is smooth and elastic.
    ⚙ KneadingBowlStand mixer
    💡For yeast dough, use the windowpane test: a small piece stretches into a thin, translucent sheet without tearing, and that's the sign the kneading is done. Add flour only by the tablespoon, and only if the dough is still sticky after a few minutes: too much flour makes a tough dough.

To assemble

  1. 3
    Roll the dough into the size of an egg balls, cover and let rest 20 minutes, and roll each one into a round very thin.
    Rolling pin
  2. 4
    Spread the oil over each round, sprinkle the cornstarch on top, fold the round into thirds like a letter, then into thirds the other way, into a square.
    💡Folding and rolling dough spread with butter creates layers: over the heat the butter separates them, and the malawach comes out flaky.
  3. 5
    Let the squares rest 10 minutes, then roll each one out again gently into a flat square.
    Rolling pin
  4. 6
    Heat a heavy pan over medium heat, without oil.
    ⚙ Greased Flat PanStoveFrying pan
  5. 7
    Place each mufleta in the dry skillet and cook 3–4 minutes per side, until it browns and brown spots appear.
    StoveFrying pan
  6. 8
    Serve hot with the butter and honey.
413calories
6 gprotein
45 gcarbs
23 gfat
● protein 5%● carbs 45%● fat 50%

Per serving (118 g), of 8 servings

For the Dough base · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (4) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Rolling pin · Also works: Glass (for drinking/serving) (Bottle/glass, less even rolling) · Pasta machine (For pasta dough)
  • Bowl · Also works: Pot (None)

Helps, not needed: Stand mixer

By the steps, as the recipe is built now: another version or addition can change the list.

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