Roast the peppers whole in a hot oven (200°C / 390°F) 20 minutes, turning, until the skin is blackened and the flesh completely soft.
⚙ Oven roastingOvenBakeware
💡Give it room in the pan: crowded vegetables steam instead of browning.
3
Transfer to a bowl, cover tightly and leave 10 minutes.
Bowl
💡The steam in the covered container separates the skin from the flesh, so it comes off easily. Don't rinse under water: the smoky flavor washes away with it.
4
Peel off the charred skin, remove the stem and seeds from the peppers and drain off the liquid.
Colander
To assemble
5
Grind the roasted peppers in a blender with the garlic, chili pepper, coriander seeds, cumin and paprika, to a smooth mixture.
⚙ Grinding in a Food ProcessorBlender
💡In a food processor, grind in short pulses and check between pulses: it's easy to go from coarse to paste. (Sesame for tahini, on the other hand, is ground continuously.)
6
Add the olive oil, vinegar, date syrup and salt and grind again.
Blender
7
Seal the spread in a jar; it keeps in the fridge for up to 2 weeks.
JarRefrigerator
138calories
2 gprotein
14 gcarbs
7 gfat
● protein 7%● carbs 42%● fat 51%
Per serving (174 g), of 4 servings
For the Roasted Vegetables · To assemble ·
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Coriander seeds: measured in tsp in this recipe: 1 tsp = 1 g · 298 kcal per 100 g · More about Coriander seeds →
Honey: measured in tbsp in this recipe: 1 tbsp = 21 g · 304 kcal per 100 g · More about Honey →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
🔧 Tools needed (7) · 🍳 One cooking vessel
Blender· 💡 Workaround, changes the dish: Stick blender (Less smooth, mainly for liquids) · Food processor (Less smooth with liquids)
Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Refrigerator· Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
Baking pan· Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
Bowl· Also works: Pot (None)
Colander· Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
Jar· Also works: Storage container (None)
By the steps, as the recipe is built now: another version or addition can change the list.
