Classic quiche Lorraine with eggs, plant-based cooking cream and vegan cheese, a pastry that never goes out of style Pareve version: Vegan cheese (shredded) and Plant-based cooking cream.
Thaw the shortcrust pastry in the fridge overnight, until pliable but still cold.
Refrigerator
💡Work with store-bought dough while it's cold: warm puff pastry gets sticky and won't puff in the oven, and phyllo sheets dry out fast, so keep the waiting sheets covered with a damp towel.
For the Fried onion
2
Heat the olive oil in a pan over medium heat.
⚙ Pan-fryingStoveFrying pan
3
Add the onion and fry 8 minutes, stirring now and then, until the onion is soft and translucent and starts to turn golden at the edges. If it browns too fast, lower the heat.
⚙ Adding to the hot fat and fryingStove
💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
To assemble
4
Preheat the oven to 180°C (355°F).
⚙ Preheating the OvenOven
💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
5
Beat the eggs and plant-based cooking cream with the cheese, nutmeg, salt and black pepper.
BowlWhisk
6
Roll out the dough and line Pie pan with it. Prick the bottom of the dough with a fork.
7
Bake the crust on its own at 180°C (355°F) 10 minutes, until it is lightly golden.
⚙ BakingOvenRound pan
💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
8
Scatter the onion over the crust and pour the egg mixture on top.
9
Bake at 180°C (355°F) 30–35 minutes, until the filling is set and golden.
⚙ BakingOvenRound pan
10
Let cool 10 minutes before cutting.
398calories
11 gprotein
21 gcarbs
30 gfat
● protein 11%● carbs 21%● fat 68%
Per serving (137 g), of 8 servings
For the Wrapping Dough · For the Fried onion · To assemble ·
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Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Nutmeg: measured in tsp in this recipe: 1 tsp = 2.4 g · 525 kcal per 100 g · More about Nutmeg →
🔧 Tools needed (7) · 🍳 2 cooking vessels
Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Refrigerator· Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
Round pan· Also works: Springform pan (None) · Square pan (None)
Bowl· Also works: Pot (None)
Whisk· Also works: Hand mixer (None)· 💡 Workaround, changes the dish: Fork (Beat with a fork, less air)
By the steps, as the recipe is built now: another version or addition can change the list.