afoona
Classic Quiche Lorraine
Pastries

Classic Quiche Lorraine – Pareve version

Classic quiche Lorraine with eggs, plant-based cooking cream and vegan cheese, a pastry that never goes out of style Pareve version: Vegan cheese (shredded) and Plant-based cooking cream.

⏱ 1 hrMake ahead: 8 hr🍽 8 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 3 parts

👨‍🍳 Method

For the Wrapping Dough

  1. 1
    Thaw the shortcrust pastry in the fridge overnight, until pliable but still cold.
    Refrigerator
    💡Work with store-bought dough while it's cold: warm puff pastry gets sticky and won't puff in the oven, and phyllo sheets dry out fast, so keep the waiting sheets covered with a damp towel.

For the Fried onion

  1. 2
    Heat the olive oil in a pan over medium heat.
    ⚙ Pan-fryingStoveFrying pan
  2. 3
    Add the onion and fry 8 minutes, stirring now and then, until the onion is soft and translucent and starts to turn golden at the edges. If it browns too fast, lower the heat.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.

To assemble

  1. 4
    Preheat the oven to 180°C (355°F).
    ⚙ Preheating the OvenOven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  2. 5
    Beat the eggs and plant-based cooking cream with the cheese, nutmeg, salt and black pepper.
    BowlWhisk
  3. 6
    Roll out the dough and line Pie pan with it. Prick the bottom of the dough with a fork.
  4. 7
    Bake the crust on its own at 180°C (355°F) 10 minutes, until it is lightly golden.
    ⚙ BakingOvenRound pan
    💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
  5. 8
    Scatter the onion over the crust and pour the egg mixture on top.
  6. 9
    Bake at 180°C (355°F) 30–35 minutes, until the filling is set and golden.
    ⚙ BakingOvenRound pan
  7. 10
    Let cool 10 minutes before cutting.
398calories
11 gprotein
21 gcarbs
30 gfat
● protein 11%● carbs 21%● fat 68%

Per serving (137 g), of 8 servings

For the Wrapping Dough · For the Fried onion · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (7) · 🍳 2 cooking vessels

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Refrigerator · Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Round pan · Also works: Springform pan (None) · Square pan (None)
  • Bowl · Also works: Pot (None)
  • Whisk · Also works: Hand mixer (None) · 💡 Workaround, changes the dish: Fork (Beat with a fork, less air)

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