Heat 2 tbsp of the olive oil in a wide pot and fry the onion over medium heat 20–25 minutes, stirring, until it is deep brown.
StoveWide, shallow pot
💡Onion caramelizes with patience: over medium heat it reaches deep brown in about half an hour, over low heat it takes close to an hour, and over high heat it burns at the edges before it softens. A pinch of salt at the start draws out its liquid, and when it starts to stick, add a tablespoon of water and scrape the bottom.
2
Add the garlic and cook another minute, stirring.
Stove
3
Remove all the onion from the pot and set aside.
To assemble
4
Add the rest of the olive oil to the pot and fry the liver over high heat 3–4 minutes without turning, until a brown crust forms, then turn and fry another 2–3 minutes, until browned.
StoveWide, shallow pot
5
Sprinkle the paprika, thyme, salt and black pepper over the liver and stir.
6
Add the wine and cook 1 minute more, stirring.
Stove
7
Return the caramelized onion to the pot and stir.
Stove
8
Serve immediately with bread.
273calories
22 gprotein
6 gcarbs
16 gfat
● protein 34%● carbs 10%● fat 56%
Per serving (207 g), of 4 servings
For the Caramelized Onion · To assemble ·
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⚖ About the ingredients
Onion: measured in pieces: one ≈ 117 g · 40 kcal per 100 g · More about Onion →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Sweet paprika: measured in tsp in this recipe: 1 tsp = 2.3 g · 282 kcal per 100 g · More about Sweet paprika →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Thyme: measured in tsp in this recipe: 1 tsp = 1 g · 101 kcal per 100 g · More about Thyme →
Red wine: measured in tbsp in this recipe: 1 tbsp = 15 g · 85 kcal per 100 g · More about Red wine →
🔧 Tools needed (2) · 🍳 One cooking vessel
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Wide, shallow pot· Also works: Deep skillet (sauté pan) (None)· 💡 Workaround, changes the dish: Pot (Layers instead of a single layer)
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