afoona
Stir-Fried Chicken Hearts with Mushrooms and White Wine
Chicken

Stir-Fried Chicken Hearts with Mushrooms and White Wine

Juicy stir-fried chicken hearts with mushrooms and white wine — a quick dish rich in flavor, right for an everyday dinner

⏱ 30 min🍽 4 servings 🌍 Israeli👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

To assemble

  1. 1
    Ahead of time, pat the hearts dry well with paper towels.
    Paper towels
  2. 2
    Heat the oil in a skillet over high heat.
    ⚙ Pan-fryingStoveFrying pan
  3. 3
    Add the hearts over high heat and fry 3–4 minutes.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  4. 4
    Season with salt and black pepper, remove the hearts from the pan and set aside.
  5. 5
    Heat the butter in the same pan over medium heat.
    ⚙ Pan-fryingStoveFrying pan
  6. 6
    Add the onion and fry 4 minutes, stirring now and then, until the onion is soft and translucent and starts to turn golden at the edges. If it browns too fast, lower the heat.
    ⚙ Adding to the hot fat and fryingStove
  7. 7
    Add the garlic and fry about 30 seconds to 1 minute, just until fragrant. Don't let the garlic brown.
    ⚙ Adding to the hot fat and fryingStove
    💡Garlic burns quickly and turns bitter. Add it only after the onion has softened, over medium heat, and add the next ingredient as soon as it smells fragrant.
  8. 8
    Add the mushrooms and fry 5 minutes, stirring, until the mushrooms release their liquid and it evaporates.
    ⚙ Adding to the hot fat and fryingStove
  9. 9
    Add and stir.
    Stove
  10. 10
    Add the wine, scrape the bottom and cook 3 minutes, until the alcohol evaporates.
    Stove
  11. 11
    Return the hearts to the pan and cook together 2 more minutes.
    Stove
  12. 12
    Serve immediately, sprinkled with the parsley.
368calories
23 gprotein
7 gcarbs
25 gfat
● protein 26%● carbs 9%● fat 65%

Per serving (283 g), of 4 servings

To assemble ·

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⚖ About the ingredients

🔧 Tools needed (2) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)

🧻 Consumables: Paper towels

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