afoona
Beef Stroganoff with Mushrooms and Cream
Meat

Beef Stroganoff with Mushrooms and Cream – Gluten-free version

Classic beef stroganoff with mushrooms and cream – a warm, indulgent meal for the whole family Gluten-free version: Gluten-free pasta.

⏱ 40 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Cooked pasta

  1. 1
    Cook the pasta in plenty of boiling salted water (4¼ cups of water and a heaping teaspoon of salt for every 4 oz of pasta), following the package directions (taste about 2 minutes early), until al dente.
    ⚙ Cooking in salted waterStovePot
    💡The water should taste like a seasoned soup, not like sea water: a heaping teaspoon of salt per liter. Add the salt once the water is boiling.
  2. 2
    Drain.
    Colander

To assemble

  1. 3
    Heat the oil and butter in a large pan over high heat.
    ⚙ Pan-fryingStoveFrying pan
    💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
  2. 4
    Add the meat strips and fry 2–3 minutes, until browned. Transfer to a plate.
    ⚙ Adding to the hot fat and fryingStove
    💡Fry the strips briefly, over high heat and in a single layer: they brown outside and stay tender, and finish cooking in the sauce.
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  3. 5
    Add the onion to the same pan and fry 5 minutes, until golden.
    ⚙ Adding to the hot fat and fryingStoveFrying pan
  4. 6
    Add the mushrooms and fry another 5 minutes.
    ⚙ Adding to the hot fat and fryingStove
  5. 7
    Return the meat for the pan and add the cream and mustard. Turn down the heat and simmer 3–4 minutes, until the sauce thickens.
    ⚙ SimmeringStoveFrying pan
    💡The cream thickens at a gentle simmer: a hard, long boil can split it, and the meat toughens.
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  6. 8
    Season with salt and black pepper and serve over the noodles.
776calories
43 gprotein
41 gcarbs
46 gfat
● protein 23%● carbs 22%● fat 55%

Per serving (333 g), of 4 servings

For the Cooked pasta · To assemble ·

A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.

⚖ About the ingredients

🔧 Tools needed (4) · 🍳 2 cooking vessels

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)

By the steps, as the recipe is built now: another version or addition can change the list.

🛒 Shopping list