Cook the leek in boiling water briefly, and drain well.
⚙ Cooking in salted waterStovePotColander
2
Grind the leek in a food processor.
⚙ Grinding in a Food ProcessorFood processor
💡In a food processor, grind in short pulses and check between pulses: it's easy to go from coarse to paste. (Sesame for tahini, on the other hand, is ground continuously.)
3
Mix the ground meat with the leek, eggs, flour and salt until evenly combined.
4
With wet hands, shape patties the size of golf ball.
💡Wet hands don't stick to the mixture, and the patties come out smooth and even.
To assemble
5
Heat the pan over medium heat and drizzle the olive oil over it.
⚙ Pan-fryingStoveFrying pan
💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
6
Fry the meatballs 4–5 minutes per side, until they are golden.
Stove
💡Don't press the patties with a spatula or flip them more than once: the juices run out and the patty dries out or falls apart. It releases from the pan once the underside is browned.
7
Transfer to paper towels.
Paper towels
8
Serve lukewarm, with lemon wedges.
403calories
27 gprotein
27 gcarbs
19 gfat
● protein 28%● carbs 28%● fat 44%
Per serving (208 g), of 6 servings
For the Meatball mix · To assemble ·
A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.
⚖ About the ingredients
Beef: measured by weight (g) in this recipe · 250 kcal per 100 g · More about Beef →
Eggs: measured in pieces: one ≈ 50 g · 143 kcal per 100 g · More about Eggs →
Matzo meal: measured in cup in this recipe: 1 cup = 120 g · 392 kcal per 100 g · More about Matzo meal →
Leek: measured by weight (g) in this recipe · 61 kcal per 100 g · More about Leek →
Oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 886 kcal per 100 g · More about Oil →
🔧 Tools needed (5) · 🍳 2 cooking vessels
Food processor· Also works: Knife (More time and handwork, less even texture) · Electric mini chopper (Small amounts)· 💡 Workaround, changes the dish: Blender (Needs more liquid)
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
Pot· Also works: Deep skillet (sauté pan) (less liquid, faster evaporation)· 💡 Workaround, changes the dish: Wok (For quick cooking)
Colander· Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
🧻 Consumables: Paper towels
By the steps, as the recipe is built now: another version or addition can change the list.