Classic beef stroganoff with rib-eye and mushrooms in a rich cream sauce. A beloved international dish. Dairy-free version: Canola oil and Unsweetened soy yogurt.
Heat the oil and canola oil in a large pan over high heat.
⚙ Pan-fryingStoveFrying pan
💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
2
Add the meat strips and fry 2–3 minutes, until browned. Transfer to a plate.
⚙ Adding to the hot fat and fryingStove
💡Fry the strips briefly, over high heat and in a single layer: they brown outside and stay tender, and finish cooking in the sauce.
💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
3
Add the onion to the same pan and fry 3 minutes, until golden.
⚙ Adding to the hot fat and fryingStoveFrying pan
4
Add the mushrooms and fry another 5 minutes.
⚙ Adding to the hot fat and fryingStove
5
Sprinkle in the flour and stir for a minute.
Stove
6
Return the meat for the pan and add the cream. Turn down the heat and simmer 5 minutes, until the sauce thickens.
⚙ SimmeringStoveFrying pan
💡The cream thickens at a gentle simmer: a hard, long boil can split it, and the meat toughens.
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
7
Season with salt and black pepper and serve.
560calories
33 gprotein
10 gcarbs
46 gfat
● protein 22%● carbs 7%● fat 71%
Per serving (333 g), of 4 servings
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Flour: measured in tbsp in this recipe: 1 tbsp = 7.8 g · 364 kcal per 100 g · More about Flour →
Sour cream: measured in cup in this recipe: 1 cup = 230 g · 159 kcal per 100 g · More about Sour cream →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
🔧 Tools needed (2) · 🍳 One cooking vessel
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
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