afoona
Quinoa Salad with Colorful Vegetables
Salads

Quinoa Salad with Colorful Vegetables

A colorful, refreshing quinoa salad with fresh vegetables and a lemon-olive oil dressing

⏱ 35 min🍽 4 servings 🌍 Israeli👩‍🍳 Afoona🧩 2 parts
⚖ Pareve🥬 Vegetarian🌱 Vegan🌾 Gluten-free

👨‍🍳 Method

For the Salad Dressing

  1. 1
    In a small bowl, whisk the oil, lemon juice, cumin and salt until smooth.
    Bowl

To assemble

  1. 2
    In a large bowl, mix the quinoa with the tomatoes, cucumber, red pepper, corn kernels and parsley.
    Bowl
  2. 3
    Pour the dressing over the salad and toss well.
  3. 4
    Chill 30 minutes before serving.
    Refrigerator
239calories
6 gprotein
23 gcarbs
13 gfat
● protein 10%● carbs 40%● fat 49%

Per serving (169 g), of 4 servings

For the Salad Dressing · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (2)

  • Refrigerator · Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
  • Bowl · Also works: Pot (None)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Dressing → Grain salad

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