afoona
Dressed Vegetable Salad
Salads

Dressed Vegetable Salad

Chopped, sliced or grated vegetables (lettuce, cabbage, carrot, cucumber, tomatoes) in a dressing; hard vegetables sit in it in the fridge until they absorb it, sometimes topped with avocado and crispy onion.

⏱ 11 min🧩 2 parts

👨‍🍳 Method

For the Salad Dressing

  1. 1
    In a small bowl, whisk the oil, lemon juice and salt until smooth.
    Bowl

To assemble

  1. 2
    Put the cucumbers, tomatoes and onion in a large bowl.
    Bowl
  2. 3
    Pour in the dressing and toss well.
  3. 4
    Add the parsley and toss.
139calories
2 gprotein
8 gcarbs
11 gfat
● protein 7%● carbs 22%● fat 71%

Per serving (275 g), of 4 servings

For the Salad Dressing · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (1)

  • Bowl · Also works: Pot (None)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Parts

⚙️ What you can change

  • Possible additions: Toasted bread cubes · Olives · Lettuce · Green mango · Cabbage · Red cabbage · Fennel · carrot · Cucumbers · Red onion · Apples · Green onion · Tomatoes · Green pepper · Strawberries · Oranges · Sliced chili pepper · Cilantro · Dill · Parsley · Mint · basil · Short rest (5) · Avocado · Walnuts · Toasted almonds · Toasted sesame on top · Pomegranate · Fried pita · Seared halloumi · Cutting the pita (into squares) · Resting in the fridge (20) · Red pepper · Yellow pepper · Cooked beef · Leaf celery · Zucchini in ribbons · Salting ahead · Cheese on top · Cooked green beans · Beans blanched briefly and cooled in ice water (4–5) · Cooked chickpeas · Cooked peas · Canned tuna · Fresh fava beans · Fava beans cooked in salted water (5–8) · Cooked edamame · Cooked salmon · Diced avocado in the salad · Onion soaked in cold water (10) · Broccoli · Broccoli cooked briefly in salted water (3–4) · Corn · Cooked beans · Sprouts · Hard-boiled egg · Roasted vegetables in the bowl with the other vegetables (the roasted eggplants) · Grapes · Sliced celery stalks · Lemon juice on the apples · Mallow leaves · Cooked potatoes · Chopped hard-boiled eggs · Capers · Anchovies · Avocado at the end, with the herbs · Served on lettuce leaves · Chopped chili pepper with the vegetables · Tomato paste · Beets · Beets cooked here, whole in their skins (40) · Grated horseradish · Raisins · Sugar on the vegetable ahead · Vegetable salted ahead to release juice (minutes) (10) · Orange pepper · Kale · Vegetable massaged with salt (minutes) (2) · Cranberries · Seeds · Another kind of seeds · Vegetable massaged in the dressing (minutes) (2) · Whole burrata in the center · Tomatoes in a second color · Tomatoes in a third color · Balsamic vinegar on top · Cracked black pepper on top · Radishes · Oil for the pita · Arugula · Lettuce hearts · Za'atar · Diced ripe mango · Fresh mushrooms in the dressing · Bed of spinach leaves · Onion soaked in lemon juice · Searing the halloumi, per side (minutes) (2–3) · Watermelon, salad served in its rind · Pickles · Kohlrabi in strips · Watermelon · Purslane leaves · Seeds coated in soy sauce · Riced cauliflower · Cauliflower salted and squeezed (minutes) (10)
  • Cut shape: into pieces
  • Cutting the beets: into small cubes
  • Grating size: coarse
  • Sign the massaging is done: the cabbage softens and releases liquid
  • Sign the toasting is done: they are fragrant
  • Halving the tomatoes: lengthwise
  • Cutting the mushrooms: into thin slices
  • Mushrooms in the dressing on their own (minutes): 10
  • Onion in the lemon juice (minutes): 10
  • Heat for the halloumi: medium-high
  • Cutting the watermelon: into 1.5 cm thick triangles

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