Put the chicken, the onion, carrot, celery, parsley, bay leaves and peppercorns and the water in a pot and bring to a boil. Skim off the foam that rises during the first 15 minutes with a spoon.
StovePot
2
Turn down and simmer gently 2.5–3 hours.
Stove
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
3
Strain the stock.
Colander
For the Soup
4
Heat the stock in a pot with the garlic, ginger, carrot, soy sauce and salt and bring to a boil.
StovePot
5
Turn down the heat and simmer 10 minutes.
Stove
6
Add the bok choy and cook 3 minutes, until the bok choy softens.
Stove
7
Add the noodles and cook 3–5 minutes, until the noodles are tender.
Stove
8
Sharpen the stock with the lemon juice and balance with salt to taste.
9
Ladle the boiling soup into the bowls.
Ladle
10
Sprinkle the cilantro and chili pepper on top.
11
Drizzle the sesame oil on top and serve immediately.
271calories
8 gprotein
44 gcarbs
6 gfat
● protein 11%● carbs 67%● fat 22%
Per serving, servings (calculated for this version)
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⚖ About the ingredients
Chicken stock: measured in cup in this recipe: 1 cup = 240 g · 12 kcal per 100 g · More about Chicken stock →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Sesame oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Sesame oil →
🔧 Tools needed (3) · 🍳 One cooking vessel
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Pot· Also works: Deep skillet (sauté pan) (less liquid, faster evaporation)· 💡 Workaround, changes the dish: Wok (For quick cooking)
Ladle· Also works: Measuring cup (Cup) · Spoon / teaspoon (regular) (Slow)
By the steps, as the recipe is built now: another version or addition can change the list.