afoona
Cream of Tomato Soup
Soups

Cream of Tomato Soup – Pareve version

Cream of roasted tomato soup with cream and basil — a rich, filling classic everyone loves Pareve version: Plant-based cooking cream.

⏱ 50 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Sheet-Pan Roasted Vegetables

  1. 1
    Preheat the oven to 200°C (390°F).
    ⚙ Preheating the OvenOven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  2. 2
    Arrange the tomatoes, onion and garlic in a baking pan, drizzle with the oil and season with salt and black pepper.
    Baking pan
  3. 3
    Roast the tomatoes, onion and garlic in a hot oven (200°C / 390°F) 30–35 minutes, until the tomatoes softens and browns slightly at the edges.
    ⚙ Oven roastingOvenBakeware

To assemble

  1. 4
    Transfer the roasted tomatoes, onion and garlic cloves to the pot, add the stock and bring to a boil.
    StovePot
  2. 5
    Turn down the heat and simmer 5 minutes.
    ⚙ SimmeringStove
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  3. 6
    Blend with an immersion blender until smooth and creamy.
    Stick blender
  4. 7
    Add the cream, smoked paprika and sugar, season with salt and black pepper and heat another 5 minutes.
    Stove
    💡The cream or cheese goes in after blending, over low heat: a hard boil after adding them can make the soup separate.
  5. 8
    Sprinkle the leaves over each bowl.
  6. 9
    Drizzle a little olive oil over each bowl.
  7. 10
    Serve with crispy croutons.
186calories
4 gprotein
14 gcarbs
12 gfat
● protein 9%● carbs 31%● fat 60%

Per serving (388 g), of 4 servings

For the Sheet-Pan Roasted Vegetables · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (5) · 🍳 2 cooking vessels

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Stick blender · Also works: Blender (Blend in batches in a blender; more dishes, careful with the heat) · 💡 Workaround, changes the dish: Masher (Coarse texture)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)

By the steps, as the recipe is built now: another version or addition can change the list.

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