afoona
Persian Kebab - Koobideh
Meat

Persian Kebab - Koobideh

Classic Persian kebab of ground beef and onion, seared on a grill. The secret is squeezing the onion and chilling the meat before grilling.

⏱ 35 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Meatball mix

  1. 1
    Grate the onion.
    Grater
  2. 2
    Squeeze the onion dry in a clean cloth.
    Kitchen towel
  3. 3
    Mix the ground meat with the onion, paprika, turmeric, salt and black pepper until evenly combined.
  4. 4
    Knead the mixture 5 minutes, until smooth and sticky.
    💡Kneading binds the meat, and chilling firms it a little: that way the kebab stays on the skewer and doesn't fall apart over the fire.
  5. 5
    Chill the mixture 60 minutes.
    Refrigerator
  6. 6
    With wet hands, shape the mixture into long logs around skewers.
    Skewers

To assemble

  1. 7
    Heat a grill until hot.
    Charcoal grillorGas grill
  2. 8
    Lightly rub the olive oil on the grill grate.
    Pastry brush
  3. 9
    Grill the kebabs 4–5 minutes per side, until they are browned outside and done to your liking.
    Tongs
    💡Don't press the meat or flip it more than once: the juices run out and the meat dries out. It releases from the grate once the underside is browned.
  4. 10
    Serve with basmati rice, roasted tomatoes and pita bread.
707calories
44 gprotein
5 gcarbs
55 gfat
● protein 26%● carbs 3%● fat 71%

Per serving (319 g), of 4 servings

For the Meatball mix · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (7)

  • Refrigerator · Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
  • Pastry brush · Also works: Spoon / teaspoon (regular) (Spread with the back of a spoon, less even) · Paper towels (Paper towel dipped in oil)
  • Grater · Also works: Food processor (Grating disc, more to wash) · 💡 Workaround, changes the dish: Knife (Chop finely, different texture)
  • Kitchen towel · Also works: Plastic wrap (Plastic wrap over the bowl) · Paper towels (None)
  • Skewers · Also works: Grill basket (Grill basket) · Toothpick (For small bites)
  • Tongs · Also works: Turner (None) · 💡 Workaround, changes the dish: Fork (Pierces the meat)
  • Charcoal grill or Gas grill · one of them

By the steps, as the recipe is built now: another version or addition can change the list.

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