
Meat
Persian Kebab - Koobideh
Classic Persian kebab of ground beef and onion, seared on a grill. The secret is squeezing the onion and chilling the meat before grilling.
⏱ 35 min🍽 4 servings 🌍 Middle Eastern👩🍳 Afoona🧩 2 parts
👨🍳 Method
For the Meatball mix
- 1
- 2
Squeeze the onion dry in a clean cloth.
Kitchen towel
- 3
Mix the ground meat with the onion, paprika, turmeric, salt and black pepper until evenly combined.
- 4
Knead the mixture 5 minutes, until smooth and sticky.
💡Kneading binds the meat, and chilling firms it a little: that way the kebab stays on the skewer and doesn't fall apart over the fire.
- 5
Chill the mixture 60 minutes.
Refrigerator
- 6
With wet hands, shape the mixture into long logs around skewers.
Skewers
To assemble
- 7
Heat a grill until hot.
Charcoal grillorGas grill
- 8
Lightly rub the olive oil on the grill grate.
Pastry brush
- 9
Grill the kebabs 4–5 minutes per side, until they are browned outside and done to your liking.
Tongs💡Don't press the meat or flip it more than once: the juices run out and the meat dries out. It releases from the grate once the underside is browned.
- 10
Serve with basmati rice, roasted tomatoes and pita bread.
707calories
44 gprotein
5 gcarbs
55 gfat
● protein 26%● carbs 3%● fat 71%
Per serving (319 g), of 4 servings
For the Meatball mix · To assemble ·
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