afoona
Golden Homemade Vegetable Stock
Soups

Golden Homemade Vegetable Stock

A pure, flavorful homemade vegetable stock – the base for any soup, sauce or ravioli

⏱ 1 hr 40 min🍽 4 servings 🌍 Israeli👩‍🍳 Afoona

👨‍🍳 Method

  1. 1
    Put the onion, carrot, celery, parsley, garlic, bay leaves, peppercorns and salt in a large pot with the cold water.
    Large pot
    💡Start with cold water: the vegetables release their flavor slowly as the water heats up.
  2. 2
    Bring to a boil over high heat and skim off the foam.
    Stove
  3. 3
    Turn down to medium-low heat and simmer uncovered 1.5 hours.
    ⚙ SimmeringStove
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  4. 4
    Strain through a fine strainer and keep in the fridge up to 5 days.
    Fine sieve
65calories
2 gprotein
12 gcarbs
0 gfat
● protein 15%● carbs 80%● fat 5%

Per serving (500 g), of 4 servings

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⚖ About the ingredients

🔧 Tools needed (3) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Large pot · Also works: Pot (Cook in two batches)
  • Fine sieve · Also works: Cheesecloth (Cheesecloth over a sieve) · 💡 Workaround, changes the dish: Colander (Lets more through)

By the steps, as the recipe is built now: another version or addition can change the list.

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