afoona
Hunter's Pasta with Mushrooms and Wine
Pasta & Rice

Hunter's Pasta with Mushrooms and Wine – Gluten-free version

Rustic gluten-free pasta with meat, mushrooms and red wine, inspired by Italian cooking Gluten-free version: Gluten-free pasta.

⏱ 45 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Cooked pasta

  1. 1
    Cook the gluten-free pasta in plenty of boiling salted water (4¼ cups of water and a heaping teaspoon of salt for every 4 oz of gluten-free pasta), following the package directions (taste about 2 minutes early), until al dente.
    ⚙ Cooking in salted waterStovePot
    💡The water should taste like a seasoned soup, not like sea water: a heaping teaspoon of salt per liter. Add the salt once the water is boiling.
  2. 2
    Reserve cup of the cooking water before draining.
    ⚙ Saving the cooking waterLadleorMeasuring cup
    💡The cooking water is starchy: a spoonful or two binds the sauce to the gluten-free pasta or the gnocchi and makes it glossy.
  3. 3
    Drain.
    Colander

To assemble

  1. 4
    Heat the olive oil in a wide pan over high heat' and brown the meat strips on all sides. Remove and set aside'.
    ⚙ Pan-fryingStoveFrying pan
    💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
  2. 5
    Add the onion and fry' 5 minutes', until it browns.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  3. 6
    Add the garlic and mushrooms and fry 5 minutes, stirring, until the mushrooms soften.
    ⚙ Adding to the hot fat and fryingStove
  4. 7
    Add the wine and cook 3 minutes, until about half has evaporated.
    Stove
  5. 8
    'Add the tomatoes, thyme, salt and black pepper and bring to a boil. 'Turn down to medium-low heat and simmer 10 minutes, stirring now and then, until the sauce thickens.
    ⚙ SimmeringStove
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  6. 9
    Return the meat strips to the sauce, add the drained gluten-free pasta and a little of the cooking water and toss well.
    Stove
    💡Beef strips that simmer in the sauce the whole time get tough: brown them first, take them out, and return them only with the gluten-free pasta.
653calories
38 gprotein
61 gcarbs
23 gfat
● protein 25%● carbs 40%● fat 35%

Per serving (356 g), of 4 servings

For the Cooked pasta · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (5) · 🍳 2 cooking vessels

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
  • Ladle or Measuring cup · one of them

By the steps, as the recipe is built now: another version or addition can change the list.

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