💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
2
Place the whole cauliflower in a baking pan and brush it all over with the olive oil mixed with the garlic, cumin, coriander seeds, turmeric, lemon juice, salt and black pepper.
Baking panPastry brush
3
Roast 50–60 minutes, until the cauliflower is tender inside and browned outside.
OvenBaking pan
💡A hot oven and room in the pan: crowded cauliflower steams instead of browning, and the sweet, toasty flavor never comes.
4
Test with a skewer: the cauliflower is done when the skewer goes in easily to the core.
Skewers
5
Grind the sesame seeds in a powerful blender about 3 minutes, until smooth paste forms.
Blender
💡At first the sesame looks like dry crumbs: keep grinding, scraping down the sides, and after a few minutes it releases its oil and turns liquid.
💡In a food processor, grind in short pulses and check between pulses: it's easy to go from coarse to paste. (Sesame for tahini, on the other hand, is ground continuously.)
6
Taste and adjust the seasoning.
7
Mix the tahini and lemon juice.
8
Gradually add cold water while stirring, until the sauce is smooth, pale and pourable.
💡When you add the first water, the tahini thickens and looks like dough: that's fine. Keep adding water and stirring, and it loosens into a smooth sauce.
9
Spread the tahini sauce on a plate and set the whole cauliflower on top.
10
Sprinkle the cilantro on top.
237calories
6 gprotein
8 gcarbs
20 gfat
● protein 9%● carbs 14%● fat 76%
Per serving, servings (calculated for this version)
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⚖ About the ingredients
Raw tahini: measured in tbsp in this recipe: 1 tbsp = 15 g · 665 kcal per 100 g · More about Raw tahini →
Lemon juice: measured in tbsp in this recipe: 1 tbsp = 15 g · 21 kcal per 100 g · More about Lemon juice →
Water: measured in tbsp in this recipe: 1 tbsp = 15 g · 0 kcal per 100 g · More about Water →
Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Baking pan· Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
Pastry brush· Also works: Spoon / teaspoon (regular) (Spread with the back of a spoon, less even) · Paper towels (Paper towel dipped in oil)
Skewers· Also works: Grill basket (Grill basket) · Toothpick (For small bites)
By the steps, as the recipe is built now: another version or addition can change the list.