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Vichyssoise - Cold Leek and Potato Soup
Soups

Vichyssoise - Cold Leek and Potato Soup – Vegan version

Vichyssoise - a classic cold soup from France with leeks and potatoes, velvety and refreshing for summer Vegan version: Canola oil, Vegetable stock and Plant-based cooking cream.

⏱ 55 min🍽 4 servings 🌍 French👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Fried onion

  1. 1
    Heat the canola oil in a large pot over medium heat.
    ⚙ Pan-fryingStoveLarge pot
  2. 2
    Add the onion and leek and fry 5–8 minutes, stirring now and then, until the onion is soft and translucent and starts to turn golden at the edges. If it browns too fast, lower the heat.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.

To assemble

  1. 3
    Add the vegetables and stock and bring to a boil.
    Stove
  2. 4
    Turn down the heat and simmer 25–30 minutes, until the vegetables is completely tender.
    ⚙ SimmeringStove
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  3. 5
    Blend with an immersion blender until smooth and creamy.
    Stick blender
  4. 6
    Add the cream and white pepper, season with salt and stir.
    Stove
    💡The cream or cheese goes in after blending, over low heat: a hard boil after adding them can make the soup separate.
  5. 7
    Let cool and chill in the refrigerator at least 4 hours, until the soup is completely cold. Serve cold.
    Refrigerator
  6. 8
    Sprinkle the leaves over each bowl.
466calories
8 gprotein
49 gcarbs
26 gfat
● protein 7%● carbs 42%● fat 51%

Per serving (602 g), of 4 servings

For the Fried onion · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (4) · 🍳 One cooking vessel

  • Refrigerator · Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
  • Stick blender · Also works: Blender (Blend in batches in a blender; more dishes, careful with the heat) · 💡 Workaround, changes the dish: Masher (Coarse texture)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Large pot · Also works: Pot (Cook in two batches)

By the steps, as the recipe is built now: another version or addition can change the list.

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