Cut slits along the meat and insert the garlic cloves into them.
Knife
2
Mix the olive oil, lemon juice, turmeric, cumin, salt and black pepper and rub the meat well with the mixture.
Bowl
3
Lay the rosemary sprigs over the meat, cover and refrigerate the meat at least 1 hour.
Refrigerator
4
Preheat the oven to 200°C (390°F).
⚙ Preheating the OvenOven
💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
5
Place the meat in a baking pan.
Baking pan
6
Bake uncovered 20 minutes, until the meat browns. Lower the heat to 170°C (340°F) and bake uncovered for another 90 minutes.
⚙ BakingOvenBaking pan
💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
7
Bake tightly covered with foil 30 minutes, until the meat very soft.
⚙ BakingOvenAluminum foilBaking pan
8
Take out the meat and let rest 15 minutes before carving.
KnifeCutting board
1168calories
94 gprotein
4 gcarbs
84 gfat
● protein 33%● carbs 1%● fat 66%
Per serving (399 g), of 4 servings
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⚖ About the ingredients
Lamb: measured by weight (g) in this recipe · 282 kcal per 100 g · More about Lamb →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Cumin: measured in tsp in this recipe: 1 tsp = 2.1 g · 375 kcal per 100 g · More about Cumin →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Turmeric: measured in tsp in this recipe: 1 tsp = 3 g · 312 kcal per 100 g · More about Turmeric →
🔧 Tools needed (6) · 🍳 One cooking vessel
Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Refrigerator· Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
Baking pan· Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
Cutting board· Also works: Plate (Large plate, dulls the knife)
Knife· Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
Bowl· Also works: Pot (None)
🧻 Consumables: Aluminum foil
By the steps, as the recipe is built now: another version or addition can change the list.
