In a large bowl, mix the flour, salt, yeast and sugar, add the water and the olive oil and stir with a wooden spoon about 1 minute, until there's no dry flour. The dough will be sticky and shaggy.
BowlWooden spoon
2
Cover with plastic wrap and Let rise 2–3 hours at room temperature, until the dough doubles in volume and its surface is full of bubbles.
⚙ ProofingPlastic wraporKitchen towel
💡A little yeast and a long time do the work of kneading: in the wet dough the gluten develops on its own, and the bread gets a deep flavor and large bubbles.
3
Flour a work surface, turn the dough out onto it with a spatula and fold it twice, like a letter.
Silicone spatula
💡The dough is wet and sticky: flour the surface and your hands, not the dough itself, and fold with quick movements so you don't knock out the bubbles.
4
Shape the dough into a long rectangle and place on a baking sheet lined with floured parchment paper.
Baking panParchment paper
5
Let rise another 30 minutes.
⚙ ProofingPlastic wraporKitchen towel
💡Let rise in a warm, draft-free spot. The dough is ready when it has doubled, and a gentle finger press leaves a dent that fills back slowly; if it springs right back, wait longer.
6
Preheat the oven to 230°C (445°F).
⚙ Preheating the OvenOven
💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
7
Bake 20–25 minutes, until the bread is golden and sounds hollow when tapped on the bottom.
⚙ BakingOvenBaking pan
💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
278calories
7 gprotein
47 gcarbs
6 gfat
● protein 10%● carbs 70%● fat 20%
Per serving (118 g), of 8 servings
For the Dough base ·
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Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Dry yeast: measured in tsp in this recipe: 1 tsp = 4 g · 325 kcal per 100 g · More about Dry yeast →
Water: measured in cup in this recipe: 1 cup = 240 g · 0 kcal per 100 g · More about Water →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Sugar: measured in tsp in this recipe: 1 tsp = 4.2 g · 387 kcal per 100 g · More about Sugar →
Mustard: measured in tsp in this recipe: 1 tsp = 5 g · 67 kcal per 100 g · More about Mustard →
🔧 Tools needed (5) · 🍳 One cooking vessel
Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Baking pan· Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
Bowl· Also works: Pot (None)
Silicone spatula· Also works: Wooden spoon (Scrapes less well) · Spoon / teaspoon (regular) (None)
Wooden spoon· Also works: Silicone spatula (None) · Spoon / teaspoon (regular) (a regular spoon gets hot)
🧻 Consumables: Parchment paper · Kitchen towel or Plastic wrap
By the steps, as the recipe is built now: another version or addition can change the list.