afoona
Salads

Red Hummus with Roasted Pepper and Olive Oil

Rich red hummus with sweet roasted pepper, sesame tahini and a deep cumin flavor

⏱ 30 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 4 parts

👨‍🍳 Method

For the Cooked chickpeas

  1. 1
    Drain, reserving a cup of the cooking liquid.
    Colander

For the Tahini sauce

  1. 2
    Mix the tahini, lemon juice, garlic and cumin and season with salt.

For the Roasted Vegetables

  1. 3
    Char the peppers whole directly over the gas flame, turning, until the skin is black and blistered on all sides and the flesh is completely soft.
    Stove
    💡Charring directly over the flame gives the vegetables their smoky flavor; in the oven they soften, but the flavor is milder.
  2. 4
    Transfer to a bowl, cover tightly and leave 10 minutes.
    Bowl
    💡The steam in the covered container separates the skin from the flesh, so it comes off easily. Don't rinse under water: the smoky flavor washes away with it.
  3. 5
    Peel off the charred skin, remove the stem and seeds from the peppers and drain off the liquid.
    Colander

To assemble

  1. 6
    Transfer the tahini sauce to a food processor, add the chickpeas, still warm, and process 3–5 minutes, until it is completely smooth.
    Food processor
    💡Grind the chickpeas while they are still warm: warm chickpeas grind into a smoother cream than cold ones.
  2. 7
    Add the olive oil and mint and process for another minute.
    Food processor
  3. 8
    Add the roasted pepper and process for another minute.
    Food processor
  4. 9
    Gradually add the water, until the hummus is creamy and airy, and a little thinner than the texture you want: it thickens as it stands.
    💡Ice water, not ordinary water, gives hummus an airy, pale texture: the tahini emulsifies with it like mayonnaise.
  5. 10
    Spread on a plate, make a well in the center and add the paprika.
335calories
11 gprotein
21 gcarbs
20 gfat
● protein 15%● carbs 28%● fat 58%

Per serving (152 g), of 4 servings

For the Cooked chickpeas · For the Tahini sauce · For the Roasted Vegetables · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (4)

  • Food processor · Also works: Knife (More time and handwork, less even texture) · Electric mini chopper (Small amounts) · 💡 Workaround, changes the dish: Blender (Needs more liquid)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Bowl · Also works: Pot (None)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)

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