Salads

Classic Israeli Vegetable Salad

Name: Classic Israeli Vegetable Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Israeli
Ingredients: 3 tbsp olive oil; 2 tbsp lemon juice; ½ tsp salt; ¼ tsp black pepper; 2 cucumbers finely chopped; ½ red onion finely chopped; 3 medium tomatoes finely chopped; Handful parsley chopped; 1 red bell pepper finely chopped

Classic Israeli vegetable salad - finely chopped tomatoes, cucumber and pepper with lemon and olive oil

⏱ 45 min🍽 4 servings 🌍 Israeli👩‍🍳 Afoona🧩 2 parts

⚖ Pareve 🥬 Vegetarian 🌱 Vegan 🌾 Gluten-free

👨‍🍳 Method

For the Salad Dressing

1
In a small bowl, whisk the oil, lemon juice, salt and black pepper until smooth.
Bowl

To assemble

2
Put the cucumbers, tomatoes, red pepper and onion in a large bowl.
Bowl
3
Pour in the dressing and toss well.
4
Add the parsley and toss.

128calories

2 gprotein

6 gcarbs

10 gfat

● protein 5%● carbs 19%● fat 76%

Per serving (200 g), of 4 servings

For the Salad Dressing · To assemble ·

💡 Tips🧂 Ingredients in the steps⚙ Techniques and tools🍎 Nutrition🖼 Photo

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⚖ About the ingredients

Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Lemon juice: measured in tbsp in this recipe: 1 tbsp = 15 g · 21 kcal per 100 g · More about Lemon juice →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Cucumber: measured in pieces: one ≈ 100 g · 12 kcal per 100 g · More about Cucumber →
Red onion: measured in pieces: one ≈ 117 g · 40 kcal per 100 g · More about Red onion →
Tomatoes: measured in pieces: one ≈ 150 g · 18 kcal per 100 g · More about Tomatoes →
Parsley: measured in pieces: one ≈ 30 g · 36 kcal per 100 g · More about Parsley →
Red bell pepper: measured in pieces: one ≈ 109 g · 31 kcal per 100 g · More about Red bell pepper →

Classic Israeli Vegetable Salad

👨‍🍳 Method

For the Salad Dressing

To assemble

⚖ About the ingredients

🔧 Tools needed (1)

🧩 Built from…

🧩 Another 125 recipes based on Dressed Vegetable Salad

Classic Israeli Vegetable Salad

👨‍🍳 Method

For the Salad Dressing

To assemble

⚖ About the ingredients

🔧 Tools needed (1)

🧩 Built from…

🧩 Another 125 recipes based on Dressed Vegetable Salad

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