afoona
Spinach Gnocchi in Tomato Sauce and Parmesan
Pasta & Rice

Spinach Gnocchi in Tomato Sauce and Parmesan with homemade tomato paste

Soft gnocchi in a rich tomato sauce with fresh spinach and Parmesan — a light, filling dinner.

⏱ 4 hr 22 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 4 parts

👨‍🍳 Method

For the homemade tomato paste ✓ Homemade · or skip – back to store-bought

  1. 1
    Wash the tomatoes, remove the cores and quarter each tomato.
    KnifeCutting board
  2. 2
    Put the tomatoes, the salt and half of the olive oil in a wide pot, cover and cook over medium heat about 20 minutes, until the tomatoes soften and release their liquid.
    StoveWide, shallow pot
  3. 3
    Pass the tomatoes and their liquid through a food mill or sieve and return the purée to the pot: the skins and seeds stay behind.
    Food millorFine sieve
  4. 4
    Cook uncovered about an hour at a lively simmer, stirring now and then, until the purée reduces by half.
    StoveWooden spoon
    💡The paste burns easily as it dries: stir and scrape the bottom and edges, and once it is thick, don't walk away.
  5. 5
    Preheat the oven to 110°C (230°F).
    Oven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  6. 6
    Grease a wide baking dish with the rest of the olive oil and pour in the purée in a thin layer. Dry in the oven about 3 hours, stirring and scraping the edges every 30 minutes, until the paste is thick, sticky and brick red.
    OvenBaking sheetSilicone spatula
  7. 7
    Let the paste cool.
    Jar

For the Gnocchi

  1. 8
    Cook the gnocchi in boiling salted water, until they float.
    StovePot
    💡The water should taste like a seasoned soup, not like sea water: a heaping teaspoon of salt per liter. Add the salt once the water is boiling.
  2. 9
    Reserve a cup of the cooking water and drain.
    LadleorMeasuring cup
    💡The cooking water is starchy: a spoonful or two binds the sauce to the pasta or the gnocchi and makes it glossy.

For the Tomato sauce

  1. 10
    In a bowl, mix the tomato paste, olive oil, garlic and oregano with the salt.
    StoveFrying pan
  2. 11
    Add and fry 3 minutes, until the peppers soften.
    Stove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  3. 12
    Add and stir about a minute, until fragrant.
    Stove
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.

To assemble

  1. 13
    Add the spinach to the sauce and cook 1 minute more, until it wilts.
    Stove
  2. 14
    Transfer the gnocchi straight into the sauce with a little of the cooking water, stir gently and serve immediately with the Parmesan grated on top.
    💡Gnocchi are delicate: toss them in the sauce gently and only for a minute or two, or they fall apart.
537calories
16 gprotein
64 gcarbs
23 gfat
● protein 12%● carbs 48%● fat 40%

Per serving, servings (calculated for this version)

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⚖ About the ingredients

🔧 Tools needed (4) · 🍳 2 cooking vessels

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Ladle or Measuring cup · one of them

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