Meat
Kibbeh Nayyeh - Syrian-Iraqi Raw Kibbeh
Kibbeh nayyeh – a traditional Syrian-Iraqi raw kibbeh, a mix of fresh beef and bulgur served raw with olive oil.
⏱ 1 hr🍽 4 servings 🌍 Middle Eastern👩🍳 Afoona🧩 2 parts
👨🍳 Method
For the Meatball mix
- 1
Soak the bulgur 20 minutes in cold water, drain and squeeze well.
⚙ SoakingBowl
- 2
Mix the meat with the bulgur, onion, cumin, cinnamon, salt and black pepper until evenly combined.
- 3
Knead the mixture 5 minutes, until smooth and sticky.
To assemble
- 4
Place the mixture on a flat serving plate and flatten into a disk.
- 5
Pour the olive oil over the top.
- 6
Sprinkle the scallions, parsley and chili on top.
- 7
Serve immediately with Jordanian pita bread and lemon.
💡Raw meat: buy very fresh meat, ground the same day, keep the mixture chilled and serve right after making it.
504calories
27 gprotein
23 gcarbs
31 gfat
● protein 22%● carbs 19%● fat 59%
Per serving (235 g), of 4 servings
For the Meatball mix · To assemble ·
