afoona
Asian-Style Sweet and Spicy Chicken
Chicken

Asian-Style Sweet and Spicy Chicken – Gluten-free version

Chicken cubes in a glossy sweet-and-spicy sauce - a tasty, quick Asian-style dish everyone loves Gluten-free version: Gluten-free soy sauce (tamari).

⏱ 30 min🍽 4 servings 🌍 Israeli👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Soy-Honey Sauce

  1. 1
    In a small bowl, mix the gluten-free soy sauce, honey, sesame oil, garlic and ginger.
    Bowl
    💡Honey balances the saltiness of the soy and caramelizes over heat: on the grill it gives a browned crust, and in a pan a glossy sauce.

To assemble

  1. 2
    Add the chili sauce to the sauce and stir.
  2. 3
    Heat the oil in a large pan over high heat. Fry the chicken cubes in batches 5–6 minutes, until golden.
    ⚙ Pan-fryingStoveFrying pan
    💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
  3. 4
    Add the sauce for the pan and bring to a boil.
    Stove
  4. 5
    Mix the cornstarch and water, add to the sauce and cook 3 minutes more, until the sauce thickens and coats the chicken.
    Stove
    💡Mix the starch with cold water before it goes into the hot sauce: dry starch clumps instantly.
  5. 6
    Serve immediately over white rice and sprinkle with the sesame seeds and green onion.
471calories
48 gprotein
23 gcarbs
19 gfat
● protein 42%● carbs 20%● fat 38%

Per serving (330 g), of 4 servings

For the Soy-Honey Sauce · To assemble ·

A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.

⚖ About the ingredients

🔧 Tools needed (3) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Bowl · Also works: Pot (None)

By the steps, as the recipe is built now: another version or addition can change the list.

🛒 Shopping list