afoona
Fresh Beet and Apple Juice
Drinks

Fresh Beet and Apple Juice

A fresh, vibrant beet juice with apple, carrot and ginger — a shot of energy

⏱ 40 min🍽 2 servings 🌍 Israeli👩‍🍳 Afoona
⚖ Pareve🥬 Vegetarian🌱 Vegan🌾 Gluten-free

👨‍🍳 Method

  1. 1
    Remove the pits from the fruit.
    KnifeCutting board
  2. 2
    Cut the vegetable diced.
    KnifeCutting board
  3. 3
    Put the fruit, vegetable, milk, lemon juice and ginger in the blender.
    Blender
  4. 4
    Blend 60–90 seconds, until smooth.
    Blender
  5. 5
    Strain the drink through cheesecloth.
    Cheesecloth
  6. 6
    Pour into glasses and serve immediately.
    Glass (for drinking/serving)
    💡A smoothie separates and browns after a short while: drink it right after blending.
176calories
3 gprotein
38 gcarbs
1 gfat
● protein 8%● carbs 88%● fat 4%

Per serving (478 g), of 2 servings

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⚖ About the ingredients

🔧 Tools needed (4)

  • Blender · 💡 Workaround, changes the dish: Stick blender (Less smooth, mainly for liquids) · Food processor (Less smooth with liquids)
  • Cutting board · Also works: Plate (Large plate, dulls the knife)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Glass (for drinking/serving) · Also works: Serving bowl (Small bowls)

🧻 Consumables: Cheesecloth

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Fruit smoothie

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