afoona
Rich Homemade Beef Stock
Soups

Rich Homemade Beef Stock

A deep, rich homemade beef stock - the perfect base for soups, sauces and stews. It takes time but is worth every minute.

⏱ 4 hr 20 min🍽 4 servings 🌍 Israeli👩‍🍳 Afoona

👨‍🍳 Method

  1. 1
    Brush the oil and tomato paste over the bones.
    Pastry brush
    💡Tomato paste browned on the bones in the oven deepens the color and flavor of the stock.
  2. 2
    Preheat the oven to 220°C (430°F)' and roast the bones in a pan for about half an hour, until browned'.
    ⚙ Preheating the OvenOvenBaking pan
    💡Roasting is what gives the stock its dark color and deep meaty flavor.
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  3. 3
    Transfer the bones to a large pot, along with the juices in the pan.
    Large pot
  4. 4
    Add the water and the onion, carrot, celery, garlic, bay leaves, peppercorns and salt, and bring to a boil.
    Stove
  5. 5
    'Skim off the foam. 'Turn down' the heat to very low' and simmer' only very gently' 3–4 hours.
    ⚙ SimmeringStove
    💡Skim off the foam that rises at the start of cooking: it's proteins that cloud the stock.
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  6. 6
    Strain through a fine strainer and let cool.
    Fine sieve
  7. 7
    Lift off the layer of fat that has hardened on top of the cooled stock.
173calories
10 gprotein
11 gcarbs
10 gfat
● protein 24%● carbs 25%● fat 50%

Per serving (750 g), of 4 servings

A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.

⚖ About the ingredients

🔧 Tools needed (6) · 🍳 2 cooking vessels

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Large pot · Also works: Pot (Cook in two batches)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
  • Pastry brush · Also works: Spoon / teaspoon (regular) (Spread with the back of a spoon, less even) · Paper towels (Paper towel dipped in oil)
  • Fine sieve · Also works: Cheesecloth (Cheesecloth over a sieve) · 💡 Workaround, changes the dish: Colander (Lets more through)

By the steps, as the recipe is built now: another version or addition can change the list.

🛒 Shopping list