Drinks

Homemade Avocado Shake

Name: Homemade Avocado Shake
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 2 servings
Cuisine: Israeli
Ingredients: 2 avocadoes ripe, peeled and halved; 1½ cups milk cold; ½ tsp lemon juice freshly squeezed; 2 tbsp honey natural; 6 cubes ice

A creamy, refreshing avocado shake with milk and honey — a classic Israeli breakfast drink

⏱ 35 min🍽 2 servings 🌍 Israeli👩‍🍳 Afoona

🧀 Dairy 🥬 Vegetarian 🌾 Gluten-free

👨‍🍳 Method

1
Put the fruit, milk, lemon juice and honey in the blender.
Blender
2
Add the ice.
3
Blend 60 seconds, until smooth.
Blender
4
Taste and adjust the sweetness.
5
Pour into tall glasses and serve immediately.
Glass (for drinking/serving)
💡A smoothie separates and browns after a short while: drink it right after blending.

494calories

10 gprotein

29 gcarbs

35 gfat

● protein 9%● carbs 25%● fat 67%

Per serving (435 g), of 2 servings

💡 Tips🧂 Ingredients in the steps⚙ Techniques and tools🍎 Nutrition🖼 Photo

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⚖ About the ingredients

Avocado: measured in pieces: one ≈ 200 g · 160 kcal per 100 g · More about Avocado →
Milk: measured in cup in this recipe: 1 cup = 244 g · 60 kcal per 100 g · More about Milk →
Lemon juice: measured in tsp in this recipe: 1 tsp = 5 g · 21 kcal per 100 g · More about Lemon juice →
Honey: measured in tbsp in this recipe: 1 tbsp = 21 g · 304 kcal per 100 g · More about Honey →
Ice: 1 cup = 240 g · 0 kcal per 100 g · More about Ice →

🔧 Tools needed (2)

Blender · 💡 Workaround, changes the dish: Stick blender (Less smooth, mainly for liquids) · Food processor (Less smooth with liquids)
Glass (for drinking/serving) · Also works: Serving bowl (Small bowls)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Fruit smoothie

Fruit smoothie · Drink
Alternatives for this part: Ginger Shot · Hot Spiced Drink · Turkish Coffee · Cold Brew Coffee · Lemonade · Tamarind Drink · Café Hafuch · Affogato · Hot Chocolate · Sahlab and 12
Possible additions: Spinach · Fruit · Another fruit · Banana · Milk · Almond Milk · Coconut milk · Fruit juice · Vegetable · Second vegetable · Cutting the vegetables · Heavy cream …

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