Rinse the rice in cold water until the water runs clear, soak 30 minutes and drain.
Colander
💡Rinsing removes the starch from the surface of the grains: the rice comes out fluffy and separate, not sticky.
💡Soaking shortens the cooking, and the grains cook evenly.
2
Heat the oil in a large heavy pot over medium heat.
⚙ Pan-fryingStovePot
3
Add the onion and fry for 10–15 minutes, stirring, until the onion is deep golden.
⚙ Adding to the hot fat and fryingStove
💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
4
Add the beef pieces and brown on all sides.
Stove
5
Add the carrot and fry 5 minutes, stirring.
⚙ Adding to the hot fat and fryingStove
6
Add the turmeric, cumin, paprika, salt and black pepper and stir.
Stove
7
Place the whole garlic head in the center of the pot.
8
Add the water and bring to a boil.
Stove
To assemble
9
Spread the rice in an even layer over the beef pieces and the vegetables, without stirring, and bring to a boil.
Stove
10
Turn down to low, cover and simmer 30–35 minutes without opening the lid, until the liquid is absorbed.
⚙ SimmeringStoveLid
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
11
Turn off the heat and leave covered 5–10 minutes.
💡Don't open the lid during cooking: the steam is what cooks the top layer. A towel between the pot and the lid absorbs the drips, so the rice doesn't get soggy.
12
Gently fluff with a fork and serve.
1006calories
44 gprotein
121 gcarbs
34 gfat
● protein 18%● carbs 50%● fat 31%
Per serving (609 g), of 4 servings
For the Meat Browned in the Rice Pot · To assemble ·
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⚖ About the ingredients
Onion: measured in pieces: one ≈ 117 g · 40 kcal per 100 g · More about Onion →
Sunflower oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Sunflower oil →
Carrots: measured in pieces: one ≈ 62 g · 41 kcal per 100 g · More about Carrots →
Turmeric: measured in tsp in this recipe: 1 tsp = 3 g · 312 kcal per 100 g · More about Turmeric →
Cumin: measured in tsp in this recipe: 1 tsp = 2.1 g · 375 kcal per 100 g · More about Cumin →
Sweet paprika: measured in tsp in this recipe: 1 tsp = 2.3 g · 282 kcal per 100 g · More about Sweet paprika →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Boiling water: measured in cup in this recipe: 1 cup = 240 g · 0 kcal per 100 g · More about Boiling water →
Rice: measured in cup in this recipe: 1 cup = 185 g · 365 kcal per 100 g · More about Rice →
🔧 Tools needed (4) · 🍳 One cooking vessel
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)