Add the lukewarm water and olive oil and Knead about 10 minutes, until the dough is smooth, pliable and doesn't stick to your hands.
BowlStand mixer
💡For yeast dough, use the windowpane test: a small piece stretches into a thin, translucent sheet without tearing, and that's the sign the kneading is done. Add flour only by the tablespoon, and only if the dough is still sticky after a few minutes: too much flour makes a tough dough.
3
Cover and Let rise about an hour in a warm place, until the dough doubles in size.
Plastic wraporKitchen towel
💡Let rise in a warm, draft-free spot. The dough is ready when it has doubled, and a gentle finger press leaves a dent that fills back slowly; if it springs right back, wait longer.
4
Divide the dough into 12 equal balls: cut it with a bench scraper and roll each piece under your palm into a smooth ball.
Bench scraperKitchen scale
💡Balls of equal weight bake in the same time: weigh the dough and divide it by weight, not by eye.
5
Place the balls on parchment paper on a baking sheet, with space between each ball.
Baking panParchment paper
💡Leave space between the balls: they grow as they rise and in the oven, and when crowded they stick together and bake pale at the sides.
6
Cover and Let rise another 30 minutes, until the rolls have risen.
Plastic wraporKitchen towel
7
Preheat the oven to 180°C (355°F).
Oven
💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
8
Bake 15–20 minutes, until the rolls are golden.
OvenBaking pan
💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
For the Meatball mix
9
Mix the ground meat with the onion, egg, breadcrumbs, salt and black pepper until evenly combined.
10
Divide the mixture into 4 flat round patties.
To assemble
11
Heat a grill pan over medium-high heat and grease lightly.
StoveGrill pan
💡A very thin layer of fat, with the excess wiped off with paper towel: too much fat gives spots and fried edges.
12
Grill the meatballs 4 minutes per side, until they are browned outside and done to your liking.
Stove
💡Don't press the patties with a spatula or flip them more than once: the juices run out and the patty dries out or falls apart. It releases from the pan once the underside is browned.
13
Split the buns and put a patty in each one.
Knife
14
Serve with toppings.
555calories
29 gprotein
40 gcarbs
29 gfat
● protein 22%● carbs 29%● fat 49%
Per serving, servings (calculated for this version)
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Onion: measured in pieces: one ≈ 117 g · 40 kcal per 100 g · More about Onion →
Eggs: measured in pieces: one ≈ 50 g · 143 kcal per 100 g · More about Eggs →
Breadcrumbs: measured in tbsp in this recipe: 1 tbsp = 6.8 g · 370 kcal per 100 g · More about Breadcrumbs →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Rolls: measured in pieces: one ≈ 70 g · 307 kcal per 100 g · More about Rolls →
🔧 Tools needed (3) · 🍳 One cooking vessel
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Grill pan· Also works: Cast-iron pan (No grill marks) · Charcoal grill (Outdoors) · Broiler (Broiler)
Knife· Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
By the steps, as the recipe is built now: another version or addition can change the list.