Pasta al Forno with homemade tomato sauce – Dairy-free version
A classic Italian baked pasta with meat, a rich tomato sauce and a generous layer of amazing cheeses Dairy-free version: Vegan cheese (shredded), Brewer's yeast (Ptitim) and Plant-based cooking cream.
💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
2
Heat the olive oil in a pot over medium heat.
StovePot
3
Add the onion and fry 5 minutes, stirring now and then, until the onion is soft and translucent and starts to turn golden at the edges. If it browns too fast, lower the heat.
Stove
💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
4
Add the garlic and fry about 30 seconds to 1 minute, just until fragrant. Don't let the garlic brown.
Stove
💡Garlic burns quickly and turns bitter. Add it only after the onion has softened, over medium heat, and add the next ingredient as soon as it smells fragrant.
5
Raise the heat to medium-high and add the meat. Press it flat over the bottom and leave it for 2–3 minutes without stirring, until a brown crust forms.
Stove
💡Brown ground beef in the pot without pressing it: leave it as one 'cake' for a few minutes until a brown crust forms, then break it into chunks. Deep browning = deep flavor.
6
Break it up with a wooden spoon and fry for 5–7 more minutes, stirring, until no pink is left and the meat browns.
StoveWooden spoon
7
In a bowl, mix the tomatoes with the salt. Don't cook it: the sauce cooks on the pizza in the oven.
StoveSmall saucepan
💡Spread cooled sauce on pizza: hot sauce softens the dough even before baking.
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
8
Add the tomato sauce, oregano and basil, season with salt and black pepper and bring to a boil.
Stove
9
Serve hot 0.
StoveLid
💡The slower the sauce cooks, the thicker it gets and the better the flavors blend. 20–30 minutes make a quick meat sauce; an hour and a half to two hours over low heat make a rich Bolognese.
For the Cooked pasta
10
Cook the pasta in plenty of boiling salted water (4¼ cups of water and a heaping teaspoon of salt for every 4 oz of pasta), following the package directions (taste about 2 minutes early), until al dente.
StovePot
💡The water should taste like a seasoned soup, not like sea water: a heaping teaspoon of salt per liter. Add the salt once the water is boiling.
11
Reserve cup of the cooking water before draining.
LadleorMeasuring cup
💡The cooking water is starchy: a spoonful or two binds the sauce to the pasta or the gnocchi and makes it glossy.
12
Drain.
Colander
To assemble
13
Add the cream to the sauce and cook 3 minutes, stirring, until the sauce is pink and even.
Stove
14
Add the drained pasta to the sauce, with a little of the cooking water if it is thick, and toss well.
💡Toss the pasta in the sauce over the heat for one minute: it soaks up the sauce instead of just being coated in it.
15
Stir half of the mozzarella into the pasta, transfer to a baking dish and sprinkle the rest of the mozzarella and the Parmesan on top.
Baking pan
16
Bake 25–30 minutes, until the cheese is bubbling and golden.
OvenBaking pan
💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
17
Let rest 5 minutes before serving.
842calories
39 gprotein
57 gcarbs
49 gfat
● protein 19%● carbs 27%● fat 54%
Per serving, servings (calculated for this version)
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⚖ About the ingredients
Onion: measured in pieces: one ≈ 117 g · 40 kcal per 100 g · More about Onion →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)