afoona
Ijeh – Levantine Herb Fritters
vegetables

Ijeh – Levantine Herb Fritters

Rich green herb fritters – a classic Levantine breakfast dish

⏱ 35 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona

👨‍🍳 Method

  1. 1
    In a large bowl, mix the green onion, cilantro, parsley, eggs, flour, cumin, turmeric, salt and black pepper.
    Bowl
  2. 2
    Shape the mixture into flat rounds, 1 tbsp each.
  3. 3
    Heat the oil in a skillet over medium heat and fry the latkes 3 minutes on each side, until the latkes are golden and firm.
    ⚙ Pan-fryingStoveFrying pan
    💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
  4. 4
    Serve with Yogurt.
193calories
8 gprotein
8 gcarbs
14 gfat
● protein 17%● carbs 16%● fat 67%

Per serving (100 g), of 4 servings

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⚖ About the ingredients

🔧 Tools needed (3) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Bowl · Also works: Pot (None)

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