afoona
Homemade Korean Bulgogi
Meat

Homemade Korean Bulgogi

Korean bulgogi – beef marinated in soy sauce and sesame oil, stir-fried over high heat – a light, tasty and quick meal

⏱ 25 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 2 parts
🥩 Meat

👨‍🍳 Method

For the Soy-Honey Sauce

  1. 1
    In a small bowl, mix the soy sauce, brown sugar, sesame oil, garlic, ginger and pear juice.
    Bowl

To assemble

  1. 2
    Put the meat and the onion in a bag with the marinade and marinate at least 1 hour in the fridge.
    Refrigerator
  2. 3
    Heat a pan over high heat, until it starts to smoke, and add the olive oil.
    ⚙ Greased Flat PanStoveFrying pan
  3. 4
    Sear the meat in thin layers 2–3 minutes per side.
    Stove
    💡Don't move the meat until the underside is browned: it releases from the pan on its own, and the crust stays on it.
  4. 5
    Serve the meat over rice and sprinkle the green onion and sesame seeds on top.
530calories
41 gprotein
12 gcarbs
33 gfat
● protein 32%● carbs 10%● fat 58%

Per serving (229 g), of 4 servings

For the Soy-Honey Sauce · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (4) · 🍳 One cooking vessel

  • Refrigerator · Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Bowl · Also works: Pot (None)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Soy-Honey Sauce → Seared Steak

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