Pat the chicken dry with paper towels. Mix the oil, paprika, cumin, lemon juice, rosemary, thyme, salt and black pepper and rub the mixture into the chicken inside and out.
💡Dry the chicken before seasoning so the mixture clings to the skin; a longer marinade gives deeper color and flavor.
2
Preheat the oven to 200°C (390°F).
⚙ Preheating the OvenOven
💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
3
Scatter the onion over the bottom of the pan.
Baking pan
4
Toss the potatoes, carrot and garlic cloves in the rest of the mixture and arrange in the pan.
Baking pan
5
Place the chicken in the center of the pan, breast side up.
Baking pan
6
Bake uncovered 60–70 minutes, until the skin is browned and blistered in spots and the juices run clear. While baking, baste the chicken with the pan juices every 20 minutes.
⚙ BakingOvenBaking pan
💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
813calories
50 gprotein
37 gcarbs
51 gfat
● protein 25%● carbs 18%● fat 57%
Per serving (503 g), of 4 servings
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Potatoes: measured in pieces: one ≈ 170 g · 77 kcal per 100 g · More about Potatoes →
Carrots: measured in pieces: one ≈ 62 g · 41 kcal per 100 g · More about Carrots →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
🔧 Tools needed (2) · 🍳 One cooking vessel
Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Baking pan· Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
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