Greens (leafy greens, leek, cabbage, zucchini, broccoli) cooked in a pan in olive oil or butter (or over fried onion) with garlic and spices until tender, with lemon juice or yogurt at the end: spanakh, sautéed leeks.
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
By the steps, as the recipe is built now: another version or addition can change the list.
Possible additions: Stems separately (cutting) (into small pieces) · Peeling and cutting (into thin strips) · Blanched florets (3) · Blanched until soft and drained (it softens) · Salt for the blanching water · Drying after draining (well) · Frying the blanched vegetable (minutes) (3–4) · Sliced and rinsed (1) · Olive oil (no onion) · Butter (no onion) · Dried chili · Paprika · Cumin · Hot spice · Turmeric · Seared in a single layer and flipped (2–3) · Water and a lid for a minute · garlic · Cilantro · Soy sauce · Sesame oil · Sesame on top · Toasted nuts on top · Cooked chickpeas · Vinegar · Sugar · Nutmeg · Smoked paprika · Lemon juice · Lemon zest · Honey · White wine · Thyme · Cooking with the lemon (3–4) · Parsley · Mint · Parmesan · Yogurt for serving
Swaps: Fresh or frozen spinach or Large leek stalks or Broccoli or White cabbage or Zucchini or Swiss chard or Potatoes or Asparagus or Padrón peppers or Endive or Chicory or Mallow (khubeiza) or Fresh fava beans or Yellow wax beans or Kohlrabi or Button mushrooms or Artichoke hearts or Brussels sprouts or Green beans or Cauliflower or Edamame pods
Cooking the stems (minutes): 3
Cutting the leaves: coarse
Cutting before blanching: into florets
Blanching cue: it is tender but still crisp
Word for the blanched vegetable: blanched
Mixing the blanched vegetable (time)
Cooking vessel: in a large pan
Heat level: medium-high
Frying the garlic before the vegetable: about 1 minute
Garlic frying cue: fragrant
Frying the spices
Second searing cue
Frying the garlic: 2 minutes
Cue for frying the garlic after the vegetable: it is fragrant
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