afoona
Okonomiyaki
vegetables

Okonomiyaki with homemade mayonnaise – Gluten-free version

An original Japanese cabbage pancake - a fluffy, tasty pancake with fresh cabbage and mayonnaise sauce, a complete meal in one pan Gluten-free version: Gluten-free flour blend and Gluten-free soy sauce (tamari).

⏱ 6 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona

👨‍🍳 Method

For the Fritters

  1. 1
    In a large bowl, mix the zucchini, green onion, eggs, flour, water, salt and black pepper.
    Bowl
  2. 2
    Heat the oil in a skillet over medium heat and Pour about 1 cup of the mixture into the pan and spread it into a 15 cm round. Fry 4–5 minutes on each side, until until golden.
    StoveFrying pan
    💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
  3. 3
    Put the egg, mustard, salt and black pepper in the blender jar and blend about half a minute.
    BlenderorStick blenderorFood processor
  4. 4
    Add the oil in a thin, slow stream, while the blender is running, until a thick emulsion forms.
    Blender
    💡The thin stream is everything: fat that goes in too fast can't bind, and the sauce breaks. For mayonnaise and hollandaise, if this happens, start with a fresh yolk and slowly add the broken sauce to it; if the sauce is too thick, thin it with a teaspoon of water.
  5. 5
    Add the lemon juice and stir. Taste and adjust the seasoning.
  6. 6
    Serve hot with the mayonnaise and gluten-free soy sauce on top.
558calories
17 gprotein
54 gcarbs
28 gfat
● protein 12%● carbs 40%● fat 47%

Per serving, servings (calculated for this version)

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⚖ About the ingredients

🔧 Tools needed (3) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Bowl · Also works: Pot (None)

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