afoona
Açaí Bowl
Drinks

Açaí Bowl with homemade almond milk

A thick, cold açaí bowl with fresh fruit and granola

⏱ 4 min🍽 2 servings 🌍 Israeli👩‍🍳 Afoona

👨‍🍳 Method

For the Drink

  1. 1
    Take the fruit out of the freezer and break it into pieces.
  2. 2
    Soak the almonds overnight in cold water.
    Bowl
  3. 3
    Drain the almonds and rinse well.
    Colander
  4. 4
    Grind the almonds in a blender with the water for 2–3 minutes, until smooth.
    Blender
    💡In a food processor, grind in short pulses and check between pulses: it's easy to go from coarse to paste. (Sesame for tahini, on the other hand, is ground continuously.)
  5. 5
    Strain through cheesecloth set over a bowl, and squeeze well.
    CheeseclothBowl
    💡Squeeze the cloth well to get out as much liquid as possible; the milk separates as it stands, so shake it before using.
  6. 6
    Put the fruit, banana, almond milk and honey in the blender.
    Blender
  7. 7
    Blend 1 minute, until smooth.
    Blender
  8. 8
    Pour into a serving bowl, arrange the granola, banana slices, strawberries, topping and chia seeds on top in rows and serve immediately.
    Serving bowl
    💡A smoothie separates and browns after a short while: drink it right after blending.
509calories
11 gprotein
63 gcarbs
24 gfat
● protein 8%● carbs 49%● fat 43%

Per serving, servings (calculated for this version)

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⚖ About the ingredients

🔧 Tools needed (2)

  • Blender · 💡 Workaround, changes the dish: Stick blender (Less smooth, mainly for liquids) · Food processor (Less smooth with liquids)
  • Serving bowl · Also works: Bowl (None)

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