afoona
Beef Siniyeh in Tahini
Meat

Beef Siniyeh in Tahini

Siniyeh - baked ground meat in a rich tahini sauce with pine nuts, a traditional Palestinian dish

⏱ 45 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 3 parts

👨‍🍳 Method

For the Meatball mix

  1. 1
    Mix the ground meat with the onion, parsley, cumin, salt and black pepper until evenly combined.
  2. 2
    Spread the mixture in an even layer in a shallow baking pan.
    Baking sheet

To assemble

  1. 3
    Mix the tahini, lemon juice and garlic and season with salt and black pepper.
  2. 4
    Gradually add cold water while stirring, until the sauce is smooth, pale and pourable.
    💡When you add the first water, the tahini thickens and looks like dough: that's fine. Keep adding water and stirring, and it loosens into a smooth sauce.
  3. 5
    Preheat the oven to 200°C (390°F).
    ⚙ Preheating the OvenOven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  4. 6
    Pour the tahini sauce over the meat in the pan and sprinkle the pine nuts on top.
    Baking pan
  5. 7
    Bake 25–30 minutes, until the meat is cooked and the tahini is golden.
    ⚙ BakingOvenBaking pan
    💡The tahini protects the meat from above and keeps it juicy. Take it out when the tahini is golden at the edges, before it dries out.
    💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
  6. 8
    Sprinkle the parsley on top.
  7. 9
    Serve hot with pita.
558calories
30 gprotein
5 gcarbs
45 gfat
● protein 22%● carbs 4%● fat 74%

Per serving (237 g), of 4 servings

For the Meatball mix · To assemble ·

A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.

⚖ About the ingredients

🔧 Tools needed (3) · 🍳 2 cooking vessels

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
  • Baking sheet · Also works: Baking pan (None) · Disposable pan (None)

By the steps, as the recipe is built now: another version or addition can change the list.

🛒 Shopping list