afoona
Leeks Braised in Lemon Butter Sauce
vegetables

Leeks Braised in Lemon Butter Sauce with homemade chicken stock

Leeks slowly braised in a butter and lemon sauce, an elegant, refreshing side

⏱ 3 hr 11 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona

👨‍🍳 Method

For the homemade chicken stock ✓ Homemade · or skip – back to store-bought

  1. 1
    Put the chicken, the onion, carrot, celery, parsley, bay leaves and peppercorns and the water in a pot and bring to a boil. Skim off the foam that rises during the first 15 minutes with a spoon.
    StovePot
  2. 2
    Turn down and simmer gently 2.5–3 hours.
    Stove
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  3. 3
    Strain the stock.
    Colander

For the Pan-Cooked Vegetables

  1. 4
    Cut the leek into long strips, rinse and pat dry.
    KnifeCutting board
  2. 5
    Heat the butter in a large pan over medium heat.
    StoveFrying pan
  3. 6
    Add the garlic and fry about 1 minute, until fragrant.
    Stove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  4. 7
    Add the leek and cook 5 minutes, stirring, until it starts to soften.
    Stove
  5. 8
    Add the stock, lemon juice and thyme, cover and cook over low heat 15 minutes, until it is tender.
    StoveLid
    💡A tight lid and low heat: the vegetable cooks in the steam of the little liquid and softens evenly, without burning or falling apart.
  6. 9
    Uncover and cook another 5 minutes without the lid, until the sauce reduces.
    Stove
  7. 10
    Season the leek with salt and black pepper.
143calories
2 gprotein
13 gcarbs
9 gfat
● protein 6%● carbs 36%● fat 58%

Per serving, servings (calculated for this version)

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⚖ About the ingredients

🔧 Tools needed (5) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Lid · Also works: Aluminum foil (tight aluminum foil) · Plate (an upside-down plate)
  • Cutting board · Also works: Plate (Large plate, dulls the knife)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)

By the steps, as the recipe is built now: another version or addition can change the list.

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