afoona
Uzbek Plov — Rice with Lamb and Carrots
Pasta & Rice

Uzbek Plov — Rice with Lamb and Carrots

Classic Uzbek plov — rich rice that soaks up the juices, with tender lamb cubes, sweet carrots and fragrant spices.

⏱ 1 hr 30 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Meat Browned in the Rice Pot

  1. 1
    Rinse the rice in cold water until the water runs clear, soak 30 minutes and drain.
    Colander
    💡Rinsing removes the starch from the surface of the grains: the rice comes out fluffy and separate, not sticky.
    💡Soaking shortens the cooking, and the grains cook evenly.
  2. 2
    Heat the oil in a deep heavy pot over high heat.
    ⚙ Pan-fryingStovePot
  3. 3
    Add the onion and fry for about 10 minutes, stirring, until the onion is deep golden brown.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  4. 4
    Add the lamb and brown on all sides.
    Stove
  5. 5
    Add the carrot and fry 5 minutes, stirring.
    ⚙ Adding to the hot fat and fryingStove
  6. 6
    Add the turmeric, cumin, paprika, cardamom, salt and black pepper and stir.
    Stove
  7. 7
    Place the whole garlic head in the center of the pot.

To assemble

  1. 8
    Scatter the raisins over the lamb. Spread the rice in an even layer over the lamb and the vegetables, without stirring, pour the boiling water over it and bring to a boil.
    Stove
  2. 9
    Cook uncovered over high heat for about 10 minutes, until the water is absorbed, poke a few holes in the rice with a spoon handle to let steam through, then Turn down to low, cover and simmer 25 minutes without opening the lid, until the rice is tender.
    ⚙ SimmeringStoveLid
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  3. 10
    Turn off the heat and leave covered 5–10 minutes.
    💡Don't open the lid during cooking: the steam is what cooks the top layer. A towel between the pot and the lid absorbs the drips, so the rice doesn't get soggy.
  4. 11
    Turn the pot out onto a serving platter and serve.
1086calories
52 gprotein
94 gcarbs
52 gfat
● protein 20%● carbs 36%● fat 45%

Per serving (598 g), of 4 servings

For the Meat Browned in the Rice Pot · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (4) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Lid · Also works: Aluminum foil (tight aluminum foil) · Plate (an upside-down plate)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)

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