💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
2
Remove the seeds from the vegetables.
Spoon / teaspoon (regular)
3
Brush the vegetables generously with the olive oil and sprinkle the cinnamon, salt and black pepper on top.
Pastry brush
4
Spread on a baking sheet lined with parchment paper in a single layer, without crowding, cut side down.
Baking pan
5
Roast the vegetables in a hot oven (200°C / 390°F) 35 minutes, until the squash softens.
⚙ Oven roastingOvenBaking pan
💡Give it room in the pan: crowded vegetables steam instead of browning.
To assemble
6
Carefully turn the squash halves over, cut side up.
7
Divide the feta cheese and walnuts among the halves, drizzle the honey on top and sprinkle with the thyme.
8
Bake' the stuffed squash halves' 10 minutes, until the cheese melts slightly.
⚙ BakingOvenBaking pan
💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
349calories
8 gprotein
18 gcarbs
28 gfat
● protein 9%● carbs 20%● fat 71%
Per serving (134 g), of 4 servings
For the Roasted Vegetables · To assemble ·
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Walnuts: measured in cup in this recipe: 1 cup = 117 g · 654 kcal per 100 g · More about Walnuts →
Honey: measured in tbsp in this recipe: 1 tbsp = 21 g · 304 kcal per 100 g · More about Honey →
Fresh thyme: measured in tsp in this recipe: 1 tsp = 2.8 g · 101 kcal per 100 g · More about Fresh thyme →
🔧 Tools needed (3) · 🍳 One cooking vessel
Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Baking pan· Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
Pastry brush· Also works: Spoon / teaspoon (regular) (Spread with the back of a spoon, less even) · Paper towels (Paper towel dipped in oil)
By the steps, as the recipe is built now: another version or addition can change the list.