afoona
Butternut Squash Stuffed with Cheese and Walnuts
vegetables

Butternut Squash Stuffed with Cheese and Walnuts

Baked butternut squash stuffed with Bulgarian cheese, walnuts and honey – a festive, light meal

⏱ 1 hr🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Roasted Vegetables

  1. 1
    Preheat the oven to 200°C (390°F).
    ⚙ Preheating the OvenOven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  2. 2
    Remove the seeds from the vegetables.
    Spoon / teaspoon (regular)
  3. 3
    Brush the vegetables generously with the olive oil and sprinkle the cinnamon, salt and black pepper on top.
    Pastry brush
  4. 4
    Spread on a baking sheet lined with parchment paper in a single layer, without crowding, cut side down.
    Baking pan
  5. 5
    Roast the vegetables in a hot oven (200°C / 390°F) 35 minutes, until the squash softens.
    ⚙ Oven roastingOvenBaking pan
    💡Give it room in the pan: crowded vegetables steam instead of browning.

To assemble

  1. 6
    Carefully turn the squash halves over, cut side up.
  2. 7
    Divide the feta cheese and walnuts among the halves, drizzle the honey on top and sprinkle with the thyme.
  3. 8
    Bake' the stuffed squash halves' 10 minutes, until the cheese melts slightly.
    ⚙ BakingOvenBaking pan
    💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
349calories
8 gprotein
18 gcarbs
28 gfat
● protein 9%● carbs 20%● fat 71%

Per serving (134 g), of 4 servings

For the Roasted Vegetables · To assemble ·

A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.

⚖ About the ingredients

🔧 Tools needed (3) · 🍳 One cooking vessel

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
  • Pastry brush · Also works: Spoon / teaspoon (regular) (Spread with the back of a spoon, less even) · Paper towels (Paper towel dipped in oil)

By the steps, as the recipe is built now: another version or addition can change the list.

🛒 Shopping list