afoona
Muhammara - Red Pepper and Walnut Spread
Sauces

Muhammara - Red Pepper and Walnut Spread – Gluten-free version

A rich traditional Syrian spread of roasted red pepper and walnuts - perfect with warm pitas Gluten-free version: Gluten-free breadcrumbs.

⏱ 35 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Roasted Vegetables

  1. 1
    Char the peppers whole directly over the gas flame, turning, until the skin is black and blistered on all sides and the flesh is completely soft.
    Stove
    💡Charring directly over the flame gives the vegetables their smoky flavor; in the oven they soften, but the flavor is milder.
  2. 2
    Transfer to a bowl, cover tightly and leave 15 minutes.
    Bowl
    💡The steam in the covered container separates the skin from the flesh, so it comes off easily. Don't rinse under water: the smoky flavor washes away with it.
  3. 3
    Peel off the charred skin, remove the stem and seeds from the peppers and drain off the liquid.
    Colander

To assemble

  1. 4
    Grind the roasted vegetables in a blender with the walnuts, garlic, tomato paste, olive oil, lemon juice, cumin and chili, to a coarse spread, not completely smooth, and season with salt and black pepper.
    ⚙ Grinding in a Food ProcessorBlender
    💡Grind in pulses and stop while small lumps remain: good muhammara is coarse, not a cream.
    💡In a food processor, grind in short pulses and check between pulses: it's easy to go from coarse to paste. (Sesame for tahini, on the other hand, is ground continuously.)
  2. 5
    Add the gluten-free breadcrumbs and stir, to thicken the spread.
  3. 6
    Serve at room temperature with a little olive oil on top.
309calories
6 gprotein
11 gcarbs
26 gfat
● protein 8%● carbs 15%● fat 77%

Per serving (140 g), of 4 servings

For the Roasted Vegetables · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (4)

  • Blender · 💡 Workaround, changes the dish: Stick blender (Less smooth, mainly for liquids) · Food processor (Less smooth with liquids)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Bowl · Also works: Pot (None)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)

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