In a small bowl, mix the gluten-free soy sauce and sesame oil.
Bowl
To assemble
2
In a bowl, toss the chicken cubes with the turmeric, salt and black pepper until evenly coated.
Bowl
3
Heat the oil in a large pan over high heat. Fry the chicken cubes in batches 5 minutes, until golden, and transfer to a plate.
⚙ Pan-fryingStoveFrying pan
💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
4
Add the red pepper and onion and fry 3 minutes, stirring.
⚙ Adding to the hot fat and fryingStove
💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
5
Add the garlic and ginger and fry 1 minute, until fragrant.
⚙ Adding to the hot fat and fryingStove
6
Return the chicken cubes for the pan, add the sauce and toss together 2–3 minutes, until the chicken is coated.
Stove
7
Add the basil and stir.
8
Serve immediately over white rice and sprinkle.
285calories
30 gprotein
6 gcarbs
14 gfat
● protein 44%● carbs 10%● fat 46%
Per serving (238 g), of 4 servings
For the Soy-Honey Sauce · To assemble ·
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⚖ About the ingredients
Soy sauce: measured in tbsp in this recipe: 1 tbsp = 18 g · 53 kcal per 100 g · More about Soy sauce →
Sesame oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Sesame oil →
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
Bowl· Also works: Pot (None)
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