afoona
Grilled Chicken Skewers with Rice and Tomato Sauce
Chicken

Grilled Chicken Skewers with Rice and Tomato Sauce

Grilled chicken skewers with vegetables, served with rice and tomato sauce — a complete, tasty meal

⏱ 1 hr🍽 4 servings 🌍 Israeli👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Pan-Seared Cut

  1. 1
    In a bowl, mix the olive oil, paprika, cumin, garlic, lemon juice, salt and black pepper and coat the chicken in the mixture.
    Bowl
  2. 2
    Cover and marinate in the fridge 30 minutes at least.
    Refrigerator
  3. 3
    Soak the wooden skewers in water while the chicken marinates.
    ⚙ SoakingBowlSkewers
  4. 4
    Thread the chicken cubes onto the skewers, alternating with the red pepper and onion.
    Skewers
  5. 5
    Heat a grill pan over high heat.
    ⚙ Greased Flat PanStoveGrill pan
  6. 6
    Grill the skewers 3–4 minutes per side, until the chicken is golden and cooked through.
    Stove

To assemble

  1. 7
    In a pot, bring the water and salt to a boil, add the rice and stir once.
    StovePot
  2. 8
    Turn down to low, cover and simmer 18 minutes without opening the lid, until the liquid is absorbed.
    ⚙ SimmeringStoveLid
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  3. 9
    Turn off the heat and leave covered 5–10 minutes.
    💡Don't open the lid during cooking: the steam is what cooks the top layer. A towel between the pot and the lid absorbs the drips, so the rice doesn't get soggy.
  4. 10
    Gently fluff with a fork and serve with the skewers and the tomato sauce.
598calories
41 gprotein
68 gcarbs
15 gfat
● protein 29%● carbs 48%● fat 24%

Per serving (505 g), of 4 servings

For the Pan-Seared Cut · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (7) · 🍳 2 cooking vessels

  • Refrigerator · Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Grill pan · Also works: Cast-iron pan (No grill marks) · Charcoal grill (Outdoors) · Broiler (Broiler)
  • Lid · Also works: Aluminum foil (tight aluminum foil) · Plate (an upside-down plate)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Bowl · Also works: Pot (None)
  • Skewers · Also works: Grill basket (Grill basket) · Toothpick (For small bites)

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