In a bowl, mix the olive oil, paprika, cumin, garlic, lemon juice, salt and black pepper and coat the chicken in the mixture.
Bowl
2
Cover and marinate in the fridge 30 minutes at least.
Refrigerator
3
Soak the wooden skewers in water while the chicken marinates.
⚙ SoakingBowlSkewers
4
Thread the chicken cubes onto the skewers, alternating with the red pepper and onion.
Skewers
5
Heat a grill pan over high heat.
⚙ Greased Flat PanStoveGrill pan
6
Grill the skewers 3–4 minutes per side, until the chicken is golden and cooked through.
Stove
To assemble
7
In a pot, bring the water and salt to a boil, add the rice and stir once.
StovePot
8
Turn down to low, cover and simmer 18 minutes without opening the lid, until the liquid is absorbed.
⚙ SimmeringStoveLid
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
9
Turn off the heat and leave covered 5–10 minutes.
💡Don't open the lid during cooking: the steam is what cooks the top layer. A towel between the pot and the lid absorbs the drips, so the rice doesn't get soggy.
10
Gently fluff with a fork and serve with the skewers and the tomato sauce.
598calories
41 gprotein
68 gcarbs
15 gfat
● protein 29%● carbs 48%● fat 24%
Per serving (505 g), of 4 servings
For the Pan-Seared Cut · To assemble ·
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Refrigerator· Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Grill pan· Also works: Cast-iron pan (No grill marks) · Charcoal grill (Outdoors) · Broiler (Broiler)