Sliced Medium Steak – Dairy-free version

👨‍🍳 Method

1. 1
   Take the steak out of the fridge 1 hour before searing.
2. 2
   Rub the olive oil over both sides of the steak and sprinkle generously with the coarse salt and black pepper.
3. 3
   Heat a heavy pan over high heat.

   ⚙ Greased Flat PanStoveFrying pan
4. 4
   Sear the steak 3 minutes per side.

   Stove

   💡Don't move the meat until the underside is browned: it releases from the pan on its own, and the crust stays on it.
5. 5
   Add the canola oil, garlic and thyme to the pan and spoon the melted canola oil over the steak again and again, until the garlic is golden.

   Stove
6. 6
   Let rest 8 minutes and slice against the grain.

   KnifeCutting board

   💡Flank and other fibrous cuts are sliced thinly against the grain: that way each slice is short and tender, not chewy like rubber.